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Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.
Enter your email, phone, or username and we'll send you a link to get back into your account.
Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.
On the login screen, click Forgot Password? Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password. Learn more about what you can do if you don't know your username. If you're not able to reset your password this way ...
Learn about tools and tips you can use to help you stay safe. Your Profile. Learn how to update your profile picture and edit your bio.
Find answers to common questions and issues with your Instagram account. Learn how to reset your password, manage your settings, and troubleshoot login problems.
If you're having trouble logging into your Instagram account, you can learn how to do things like recover your Instagram password, confirm your identity or what to do if your account has been disabled.
