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  1. Learn how to distinguish between fitting in and belonging, and why belonging is more important for our well-being. Find questions to assess your groups and tips to find new ones that suit you better.

  2. Oct 17, 2013 · Key points. "Fitting in" means changing oneself to be part of a group, whereas "belonging" means showing up as oneself and being welcomed. Giving up the effort to "fit in" leaves more energy for ...

    • Ignore Your Brain and Tune Into Your Soul
    • Enjoy The In-Between
    • Rock The Boat
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    You can’t be true to your values, passions, identity, and dreams if you don’t know what they are. That’s why it’s crucial to take a deep dive into the pits of your soul. The reason I specifically say ‘soul’ and not ‘brain’ is because your brain is kind of keen on keeping things exactly as they are. Coincidently, your brain is also the one whisperin...

    Shifting from ‘fitting in’ to ‘belonging’ is scary. Between the moment you push yourself away from trying to fit into the mold until the moment you’ve embraced your authentic self and found belonging with people who are truly your people, there’s usually an empty space. It’s like jumping from one building to the other. Running to the edge to take a...

    You’ve been sailing smoothly with the winds of fitting in. Truth is, there are just too many people on your boat, and not all of them are truly your people. When you start owning who you are, living on your own terms, and behaving in a way that aligns with your true nature, you’ll be disturbing those smooth winds that got you where you are. You’re ...

    Learn the difference between fitting in and belonging, and why belonging is more important for your happiness and well-being. Discover how to cultivate courage, authenticity, and self-acceptance to live your best life and connect with others.

  3. Learn the meaning of fit in as a phrasal verb with fit and as a noun. Find out how to use fit in in different contexts, such as belonging to a group, being suitable, or finding time.

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  5. Oct 14, 2019 · Learn the difference between belonging and fitting in, and why belonging is an intrinsic need for all humanity. Discover how to find your own onlyness, stand alone, and build trusting relationships with others.

    • Liv Walde
  6. Dec 15, 2023 · Be honest in your actions and interactions. If doing something feels wrong to you, don't do it to feel a sense of belonging. Remember there are multiple things that people value, and a particular norm or interest may not be that important to the group. 5. Introduce yourself to the group with confidence.

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  7. Aug 29, 2017 · Advertisement. “Fitting in is the greatest barrier to belonging,” Dr. Brené Brown, the vulnerability researcher, has written. Fitting in means adjusting yourself to meet the expectations of ...