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  2. Aug 17, 2022 · Height-adjustable desks encourage employees to stretch their legs more at regular intervals due to their flexibility, allowing workers to alternate between sitting and standing whilst working. But what are the other pros?

  3. The pros: What are the benefits of height adjustable desks? Height adjustable desks improve workers' health and wellbeing and increase productivity. They also give workers' more control over their environment and help to support a dynamic, agile workforce. And research shows that workers do use them. 1. Improved employee health and wellbeing.

    • Why should you choose an adjustable desk?1
    • Why should you choose an adjustable desk?2
    • Why should you choose an adjustable desk?3
    • Why should you choose an adjustable desk?4
    • Why should you choose an adjustable desk?5
    • Alternating Choice
    • Standing Benefits Health
    • But So Does Sitting
    • Standing Aids Weight Control
    • Aids Concentration
    • Boost to Productivity
    • Work Best with Monitor Screens
    • Easy to Remain Seated
    • Redundant Chairs
    • Prolonged Standing Aches

    The second decade of this century has seen the world’s leading workspace designers and thinkers realise that prescribing a single way of working is detrimental to an employee’s health. Giving staff alternative places to work, like in breakout areas for example, is shown to be beneficial for staff wellbeing, mental health and productivity. Having th...

    And standing helps to negate all those health issues which have been firmly associated with spending all day sat at a desk. Even the world’s greatest ergonomic chairscannot change the fact that sitting lowers the heart rate and leaves body muscles doing next to no productive work. Standing instead makes the body exert more energy and kick start pos...

    Sitting gives muscles and joints chance to recover. Especially in older employees and those with muscular skeletal troubles, in particular back pain, being able to take a time sitting down will be hugely beneficial. Only height adjustable desks afford this choice for an employee without them being allocated two desks.

    One benefit is a little boost to a person’s weight. Compared to a traditional sitting desk, a person standing for large swathes of the day instead can burn hundreds of calories throughout the week. This is because the body’s metabolism slows down when sitting, but standing reignites it and also the body uses energy to keep itself upright.

    Standing up reportedly boosts concentration. People report feeling more “switched on” when stood up and less prone to becoming drowsy. Also, alternating between sitting and standing means that – like when offering choice in whereto work – a change in work setting can give concentration an energy boost. A change is as good as a rest.

    Having more energy and being able to alternate between sitting and standing should mean that staff are able to maintain their highest levels of productivity. There’ll be no excuses for feeling lethargic if they are able to adjust their desk and stand up instead.

    Due to their larger size, superior adjustability and higher resistance to glare, monitor screens are best suited for a height adjustable desk. Otherwise, a laptop naturally leads a person to lean in towards it when stood up and leads to a poor sitting posture too. This means that staff will need a monitor screen which, for many companies, is furthe...

    Given how accustomed we all are to working at a traditional sitting office desk, it will be far too easy and habitual for employees to remain seated. Following an early experimentation and novelty driven uptake, lots of employees will take the familiar option of remaining seated. Especially if adjusting the desk between sitting and standing isn’t v...

    Once a height adjustable desk is in standing mode, this creates the problem of what to do with the redundant chair. Tucking it under the desk leaves it likely to get in a person’s way, but it cannot be left unattended behind the worker as it will then become a trip hazard. Instead, if possible, give additional space to store the chair nearby when n...

    Given the long term health benefits associated with working from a standing position as opposed to sitting down, it’s likely that those who do partake in standing will do so for a prolonged period of time. But doing this often results in aching feet and other body parts. It also limits footwear choice as standing in certain types of shoes will be u...

  4. Aug 28, 2024 · Reasons to Choose A Height-Adjustable Desk. A Blessing for Your Office Space! There are numerous health benefits to choosing standing desks, such as: Burns Calories and Lowers the Risk of Obesity.

  5. If you’re ready to find out about all the amazing, ergonomic and science-backed benefits of using a height-adjustable desk, just keep reading. 1. Reduces back pain

  6. Oct 7, 2023 · Helps in Weight Loss. A height-adjustable table prevents unhealthy weight gain. We burn more fat when standing rather than sitting. This burning of fat promotes weight loss as you burn more calories. Strengthens Your Core. A strong core can support the back, neck and shoulder muscles.

  7. Jan 27, 2024 · 12 Reasons Why You Should Use a Height-Adjustable Desk? ( Detailed Analysis) Did you know that office workers spend an average of 6 ½ hours per day sitting at desks, accumulating a staggering 1,700 hours annually, as recent polls reveal?