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- Sanskrit names convey the pose’s history, the energy it channels, and its impact on the body and mind. This connection to the ancient texts and traditions of Yoga, such as the Yoga Sutras or the Bhagavad Gita, adds depth and authenticity to the practice.
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May 3, 2022 · Table of Contents. Why use yoga poses sanskrit names? Where does Sanskrit come from? How to read Sanskrit. Common Words in Sanskrit. 51 Most Common yoga poses and their Sanskrit Names. 1. Downward Facing Dog. 2. Happy Baby Pose. 3. Crescent Lunge Pose or Low Lunge Pose. 4. High Lunge Pose. 5. Half Moon Pose. 6. Seated Spinal Twist Pose. 7.
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Sanskrit names often hold clues about the pose – whether it’s the body parts involved, the pose’s resemblance to a creature or object, or the desired effect of the pose. By exploring these names, we invite a richer understanding and respect for the depth of yoga as a practice.
Jan 25, 2018 · Each pose is listed with its Sanskrit name and its common English name, making it easy for you to learn and remember the different asanas. We also provide helpful hyperlinks for further learning about specific poses. We've organized our yoga pose directory into different categories to find the correct posture (Asana) easier.
Translating Yoga Poses comes from breaking the components of its name into its Sanskrit Terms. Here are some examples: Eka Pada Rajakapotasana (OneLegged King Pigeon Pose): “Eka” means one, “Pada” refers to foot or leg, “Raja” indicates king, and “Kapot” means pigeon.
Oct 17, 2021 · Sanskrit is the classical Indian language still used in yoga to define poses and practices. So, if your teacher references a foreign-sounding word during class, that’s usually why. For example, “Corpse Pose” is also known as “Savasana”. That said, the Sanskrit language goes beyond the names of poses, mantras, and chants.
Sep 2, 2021 · Because Sanskrit names communicate meaning through sound and yoke sound and sensation, they reveal to each individual the universal experience of the pose. Knowing the Sanskrit and connecting it to our practice roots us in tradition and gives us a common vocabulary.
Our Yoga Posture Guide gives quick access to Asana keys and benefits with their names in Sanskrit and English. A guide that goes straight to the point!
