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  2. www.healthline.com › health › tv-addictionTV Addiction: Characteristics and Treatment - Healthline

    TV addiction isn't a formally recognized condition, but that doesn't mean watching a lot TV can't cause problems. We'll tell you what signs to look for and give you strategies for reining in...

  3. www.verywellmind.com › television-addiction-22264The Symptoms and Risks of Television Addiction - Verywell Mind

    Feb 10, 2022 · The TV (whether streaming on a device or watching on a traditional TV) is used as a way to avoid rather than seek out stimulation. In addition, people who become addicted to TV tend to have poor attention and self-control, feel guilty about wasting time, and are prone to daydreams involving fear of failure.  

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  5. www.sciencefocus.com › the-human-body › why-isWhy is television so addictive? - BBC Science Focus Magazine

    Find out the science behind our obsession with TV and how it affects our brain, mood and behaviour.

  6. www.wikihow.com › Overcome-Television-AddictionHow to Overcome Television Addiction: Treatment Tips - wikiHow

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    • Cutting Down on TV Gradually Download Article Limit television time to three or four hours maximum. You might watch TV from the moment you get home from work each day until late at night or early morning.
    • Going Cold Turkey Download Article Avoid turning on the TV as soon as you get in. Though it can be tempting to use television as a way to unwind after a long, boring day at work or school, use those first few moments at home more strategically.
    • Finding Alternative Activities Download Article Interact with your family. Get involved in the lives of your children, parents, siblings and other members of your immediate family.

  7. en.wikipedia.org › wiki › Television_addictionTelevision addiction - Wikipedia

    A child watching in front of a TV illustrates the addiction of television on children. Television addiction is a proposed addiction model associated with maladaptive or compulsive behavior associated with watching television programming .

  8. neurolaunch.com › addiction-to-tvOvercoming TV Addiction: A Comprehensive Guide

    Sep 13, 2024 · TV Addiction: Recognizing and Overcoming Excessive Television Consumption. By NeuroLaunch editorial team September 13, 2024. From the flickering glow of the screen, an insidious addiction takes hold, consuming countless hours and slowly eroding the fabric of our lives.

  9. internetaddictsanonymous.org › tv-addictionSigns of TV Addiction - Internet and Technology Addicts Anonymous

    Sep 8, 2024 · As a subset of internet and technology addiction, TV addiction can lead to changes in the brain that over time compromise our ability to focus, prioritize, regulate our mood, and relate to others. Excessive TV watching and screen time can contribute to lower levels of physical activity, impair our social lives, and damage our self-esteem.