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Feb 15, 2023 · The evidence on whether tight hamstrings increase your risk of an initial hamstring injury is also not clear. However, poor flexibility in the hamstrings may increase the risk of recurrent strains. How to fix this: Make sure that you regain your full range of motion after you’ve injured your hamstring.
Novel clinical examination techniques both at time of acute injury and prior to return to sport may provide valuable prognostic information. Restoration of core stability, neuromuscular control and lengthening eccentric hamstring interventions are proposed key components to reduce hamstring re‐injury.
- John DeWitt, Tim Vidale
- 2014/11
- 2014
Jan 15, 2013 · Recurrent hamstring injuries are a major problem in sports such as football. The aim of this paper was to use a clinical example to describe a treatment strategy for the management of recurrent hamstring injuries and examine the evidence for each intervention.
- Peter Brukner, Andrew Nealon, Christopher Morgan, Darren Burgess, Andrew Dunn
- 10.1136/bjsports-2012-091400
- 2014
- Br J Sports Med. 2014 Jun; 48(11): 929-938.
Sep 1, 2017 · The consequences of recurrence are high as recurrent hamstring strains have been shown to result in significantly more time lost than first time hamstring strains. 10 Therefore, the purpose of this review article was to provide a summary of the current evidence for clinicians to improve the quality of rehabilitation and decision-making for ...
- Lauren N. Erickson, Marc A. Sherry
- 2017
Can we explain why hamstring injuries are contributing an increasing proportion of all injuries? Over the past 21 years, in professional men’s football, hamstring injuries have increased substantially as a proportion of the total number of reported injuries and as a proportion of injury burden.
May 13, 2021 · During these movements, eccentric hamstring contraction produces strains and microscopic damage to muscle fibers, which may provide a point of weakness resulting in a major tear (Brockett et al., 2001; Schache et al., 2013).
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Jun 20, 2014 · Are you plagued by Hamstring Injuries? In today’s blog Chartered Physiotherapist, Ronan Buckley discusses hamstring injuries – from their risk factors and recurrence rates, to return to sport and preventative conditioning.
