Search results
Orthopaedic surgeon
- Prof. Thomas Nau is an orthopaedic surgeon with over 25 years of experience treating sports-related injuries and knee pain, among other orthopaedic conditions.
my1health.com/doctor/united-arab-emirates/dubai/dr-thomas-nau
Consultant Orthopaedic Surgeon MD, Adjunct Professor. Year Qualified: Год присвоения квалификации: 1994. Specialty: Orthopaedic Surgery, Orthopaedics. Special Interests: Sports Medicine, Trauma and Injuries, Joint Preservation Surgery. Languages Spoken: English, German. Location: Dubai Hills Hospital. Book an Appointment.
Thomas NAU | Cited by 1,488 | of Mohammed Bin Rashid University of Medicine and Health Sciences, Dubai | Read 91 publications | Contact Thomas NAU
A new generation of artificial ligaments in reconstruction of the anterior cruciate ligament: two-year follow-up of a randomised trial. T Nau, P Lavoie, N Duval. The...
25,000+ Patient Reviews, photos & videos. Why visit at Dr. Thomas Nau? | | Dr Thomas Nau received his medical degree from the University of Graz, Austria, in 1994. In 2003, he received his Austrian certification in Orthopedic
- (1)
- 04 519 9999
- Dubai Hills, Alkhail Road, MArabea’ East Exit
- info.ddh@kch.ae
- Get Your Body Ready
- Carving and Snowboarding
- Beforegoing Downhill
- Additional Tips from The Expert
Regardless of your fitness level, you should start at least six weeks in advance to prepare your body for skiing. You can do that by joining special fitness classes at your gym, by hiring a personal trainer, or just by yourself. I recommend working on your endurance, strength, and coordination at least twice a week. One example of a suggested work-...
Newer styles of carving and snowboarding require more technical skills. I have often seen beginners that try these modern and quite aggressive skiing styles have sustained severe and devastating injuries that could have easily been prevented. Therefore, I advise getting professional instruction, especially when you are not used to the equipment. Ev...
A proper warm-up definitely reduces the possibility of injury. This can be started on the way up or on top of the mountain. A simple 10-minute warm-up including range of motion and flexibility exercises should be enough. Starting “cold” means exposing your muscles and joints to unnecessary risk. In my practice, I have treated hundreds of patients w...
Wrong equipment significantly increases the risk of accidents. Your body mass and height are not the only deciding factors when choosing your equipment; you (or the person renting you your equipment) must also factor in your skill level. In addition, it is extremely important to get your skis and bindings checked before hitting the slopes Prof.Dr.T...
Dr. Thomas Nau is Orthopedic surgeon in Dubai. Book appointments Online, View Fees, User Feedbacks for Dr. Thomas Nau | Practo.
Consultant Orthopaedic Surgeon MD, Adjunct Professor Dr. Thomas Nau graduated from the University of Graz, Austria, in 1994, and in 2003, he received his Austrian certification in Orthopedic Trauma Surgery from the Medical University of Vienna.
