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Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
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Matt Walker's research examines the impact of sleep on human health and disease. He got his PhD from the Medical Research Council in London, UK, and subsequently became a Professor of Psychiatry at Harvard Medical School.
Currently, he is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker’s research examines the impact of sleep on human health and disease.
Matthew Walker is a professor of neuroscience and psychology in the Department of Psychology and with the Helen Wills Neuroscience Institute. Professor Walker is also the founder and director of the Center for Human Sleep Science.
What is Good Sleep? Quantity; Quality; Regularity; Timing; QQRT Assessment; Author
Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye. Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker.
Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.
