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  2. timesofindia.indiatimes.com › life-style › food-news7 best cooking oils for Indian food and the right way to use them

    Jun 26, 2024 · Sunflower oil is a versatile and widely used cooking oil in Indian households. It is light, neutral in flavour, and has a high smoking point, making it suitable for deep frying, sauteing, and baking.

  3. food.ndtv.com › food-drinks › 8-best-and-worst-oils8 Best and Worst Oils For Deep Frying - As Told By A Doctor

    Aug 30, 2024 · Both rice bran oil and peanut oil are good choices for deep frying, with high smoke points and a healthy balance of monounsaturated fats. These oils are stable at high temperatures...

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  5. simpleindianmeals.com › oils-for-indian-cookingBest Oils For Indian Cooking - Simple Indian Meals

    Nov 6, 2023 · Coconut oil – for tempering, baking, South Indian cooking, deep-frying Specialty oils include Olive oil (for Italian dishes and baking), toasted sesame oil for Indo-Chinese, Thai, and Chinese cooking.

  6. www.newindianexpress.com › expressdeals › other10 Best Healthy Cooking Oils in India (2024) - Buyer's Guide

    • Fortune Rice Bran Health Oil, Cooking Oil for Healthier Heart - Click here for Amazon deal. To begin our list of best cooking oil brands in India, we have India’s leading brand Fortune.
    • Saffola Tasty Refined Cooking Oil - Click here for Amazon deal. Saffola Tasty’s Dual Seed Technology gives you the goodness of 2 oils in 1. It ensures a good balance of MUFA and PUFA for better nutrition through fats, compared to single seed oils.
    • Figaro Olive Oil – All Cooking Healthy Olive Oil - Click here for Amazon deal. This Figaro product is available in durable 2-litre tin packaging which makes it safe and convenient for storing.
    • Saffola Gold Refined Cooking oil - Click here for Amazon deal. Saffola Gold is a Healthy Cooking Oil which is a blend of Rice Bran & Sunflower oil. It helps Keeps Heart Healthy.The best thing about Saffola Gold is that it's a Healthy Cooking Oil which is a blend of Rice Bran & Sunflower oil.

  7. twobrothersindiashop.com › blogs › food-healthWhich Oil Is Best for Indian Cooking? - A Comprehensive Guide ...

    Jun 23, 2023 · The wood-pressed or cold-pressed oils that are ideal for Indian cooking are mustard oil, coconut oil, groundnut oil, safflower oil, and sesame oil. Which is the healthiest oil to cook with? The healthiest cooking oil must be organic, unrefined, have a good fatty acid composition, have a high smoke point, and be free from additives and ...

  8. masalamonk.com › what-are-10-types-of-edible-oilComparing 10 types of edible oil most popular in India for ...

    May 28, 2023 · Which is the best oil for Indian cooking? Cooking Indian food requires the right ingredients, and one key component often overlooked is the type of cooking oil used. Different oils can significantly influence the taste, texture, and even the nutritional profile of your dishes.

  9. happycredit.in › blog › best-cooking-oil-in-india18 Best Cooking Oils in India for a Healthy Life [August, 2024]

    Feb 5, 2024 · Fortune Sunlite sunflower oil is our top pick for the best cooking oil for daily Indian cooking and frying. Made from sunflower seeds, this oil has a high smoking point which makes it excellent for deep frying.