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  2. www.chakras.info › root-chakraKnow Your Root Chakra And How To Activate Its Power

    Dec 17, 2019 · What’s in the Muladhara or root chakra name? The first chakra is referred to as: Root chakra; Muladhara; Adhara; It’s Sanskrit name is ”muladhara” can signify “base”, ‘foundation”, “root support”. The first chakra is associated with the Earth element. Chakra colors: The red chakra

  3. www.yogajournal.com › yoga-101 › chakras-yoga-forEverything You Need to Know About the Root Chakra - Yoga Journal

    Mar 9, 2024 · The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life. Its associated color is red, hence its links to the earth.

  4. www.verywellmind.com › the-7-chakras-and-what-theyWhat Are the 7 Chakras and What Do They Mean? - Verywell Mind

    Feb 13, 2023 · The root chakra, which is the first chakra, is located at the base of our body—think pelvic area, sit bones, and bottom of our spine. It rules family, abundance, and security. We can think of the root chakra as all that keeps us grounded, from our survival instincts to our basic needs.

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  6. www.arhantayoga.org › blog › all-you-need-to-knowRoot Chakra: Complete Guide to the Muladhara Chakra

    Aug 24, 2020 · The first chakra in the group is the Muladhara Chakra, also known as the Root Chakra. Understanding the first chakra in our energy body is key to balancing the energy system and achieving physical, mental, and spiritual well-being.

  7. www.siddhiyoga.com › yoga › practiceThe Seven Main Chakras Explained & Importance | Siddhi Yoga

    Feb 15, 2024 · The Root Chakra, or Muladhara in Sanskrit, is the first chakra located at the base of your spine. This chakra is associated with your feelings of safety and security. It is foundational to your body and mind’s health and is responsible for your survival instinct.

  8. www.chakras.info › root-chakra-meaningUnderstanding the Root Chakra Meaning - Chakras.info

    Dec 21, 2023 · The Root Chakra, also known as Muladhara, is the first chakra in the body’s energy system. It is located at the base of the spine and is responsible for our sense of safety, security, and basic needs. Understanding its role and significance is essential for achieving overall balance and well-being.

  9. www.anahana.com › en › yogaRoot chakra (Muladhara) - Unblock & Heal the First Chakra

    May 3, 2024 · The Root Chakra, or Muladhara chakra, is the first of the seven main chakras in the entire chakra system and is located around the coccyx or tailbone. It governs our basic needs for good health in the body, a sense of connection to the earth, and a feeling of support and stability in the physical world. Outline of the Root Chakra.