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What is a Wilks score?
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What is a Wilks score in weightlifting?
The Wilks Score (also known as Wilks Coefficient) measures your strength in powerlifting against other powerlifters with different bodyweights across both genders. It was invented by Robert Wilks of Powerlifting Australia.
The Wilks coefficient or Wilks formula is a mathematical coefficient that can be used to measure the relative strengths of powerlifters despite the different weight classes of the lifters. Robert Wilks, CEO of Powerlifting Australia, is the author of the formula.
Oct 24, 2023 · Our Wilks calculator uses the official Wilks formula, developed by Robert Wilks, to determine your Wilks score. The Wilks formula is as follows: Wilks Formula for Men: Wilks Score = TWL * 500 / (a + b * BWT2 + c * BWT3 + d * BWT4 + e * BWT5 + f * BWT6)
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- It calculates a score based on your gender, body weight, and total in the three main lifts (squat, bench and deadlift), then compares it to other l...
- Here are some estimates based on gathered evidence and observations of the world’s top lifters so you can compare your own. Wilks score ranges 300,...
- Marianna Gasparyan (123 class) holds the record for the highest Wilks score of all time with 720.67 (wraps). Stefi Cohen (123 class) has the second...
- The Wilks formula is based on research and a coefficient devised by Robert Wilks, CEO of Powerlifting Australia.
Wilks score is an indicator used in the world of weightlifting to give you a fair measure of how strong you are, considering not just the weight you lift but also how much you weigh. It’s like a fairness adjustment, ensuring that athletes of different body sizes can be compared on an equal footing.
What is WILKS? In powerlifting, the Wilks formula is a mathematical system used to compare the strength of lifters across different body weights, much like the DOTS system. It assigns a score (referred to as the Wilks score) based on a lifter’s body weight and their total weight lifted in the squat, bench press, and deadlift. The idea is to ...
Wilks Calculator. Using the Wilks formula, our Wilks calculator will enable you to determine your strength. This calculator relies on three key points of information, your sex, body weight and total lifted weight, to determine your Wilks score.
Apr 26, 2024 · The Wilks calculator allows you to estimate your weightlifting abilities so that you can compare yourself with other lifters, regardless of their body weight or sex.
