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Calculate the Wilks Score for your gender/bodyweight in lb/kg. The Wilks Score (also known as Wilks Coefficient) measures your strength in powerlifting against other powerlifters with different bodyweights across both genders. It was invented by Robert Wilks of Powerlifting Australia. Gender. Bodyweight.
The Wilks Formula. Our Wilks calculator applies the Wilks formula, developed by the CEO of Powerlifting Australia Robert Wilks, to determine your Wilks score. The Wilks formula is as follows: Wilks Formula for Men: Wilks Score = TWL * 500 / (a + b * BWT 2 + c * BWT 3 + d * BWT 4 + e * BWT 5 + f * BWT 6) Where: TWL is the total weight lifted [kg ...
Apr 26, 2024 · The Wilks calculator allows you to estimate your weightlifting abilities so that you can compare yourself with other lifters, regardless of their body weight or sex. Unlike the bench press calculator, this calculator is not generally used to track your progress but to decide who is the superior weightlifter (even though they compete in ...
The 2020 update aimed to make the formula more fair by addressing issues related to the balance between genders and different bodyweight classes in powerlifting. The updated Wilks Coefficient is calculated using the formula: Wilks Coefficient =600/ (a+bx+cx2+dx3+ex4+fx5) Where: x is the body weight of the lifter, and.
- How Does The Wilks Calculator Work?
- What Is A Good Wilks Score?
- Who Has The Highest Wilks Score?
- Who Developed The Wilks Formula?
It calculates a score based on your gender, body weight, and total in the three main lifts (squat, bench and deadlift), then compares it to other lifters regardless of bodyweight or sex. It’s basically a pound-for-pound comparison. A few examples are… 1. If a woman weighs 150 pounds and can lift 500 pounds total her Wilks score will be 230.2 but fo...
Here are some estimates based on gathered evidence and observations of the world’s top lifters so you can compare your own. Wilks score ranges 1. 300, then you’ve likely been lifting for at least a year. You’re not super strong yet but there’s potential. 2. 350-400 can put you in the category of national-level competitors. 3. 450 is championship-le...
Marianna Gasparyan (123 class) holds the record for the highest Wilks score of all time with 720.67 (wraps). Stefi Cohen (123 class) has the second-highest score with 698.11 (wraps).
The Wilks formula is based on research and a coefficient devised by Robert Wilks, CEO of Powerlifting Australia.
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The Wilks calculator is a tool used in powerlifting to compare the strength of lifters across different weight classes. It was developed by Robert Wilks and is commonly employed in powerlifting competitions to level the playing field among competitors of varying sizes. The Wilks Coefficient takes into account the lifter's total lifted weight ...
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What is a Wilks calculator?
How do I calculate my Wilks score?
What is a Wilks score?
How does the Wilks formula work?
The Wilks Calculator is a tool designed to determine a powerlifter’s strength performance regardless of their body weight. The primary use of the Wilks score is to create a fair comparison between lifters of different body sizes.
