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- Music has been shown to activate some of the broadest and most diverse networks of the brain. Of course, music activates the auditory cortex in the temporal lobes close to your ears, but that’s just the beginning. The parts of the brain involved in emotion are not only activated during emotional music, they are also synchronized.
www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062
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Oct 7, 2020 · Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall. Of survey respondents who currently go to musical performances, 69% rated their brain health as “excellent” or “very good,” compared to 58% for those who went in the past and 52% for those who never attended.
- hhp_info@health.harvard.edu
Apr 1, 2020 · Music’s effects on the mind. It can lead to better learning. Doctors at Johns Hopkins recommend that you listen to music to stimulate your brain. Scientists know that listening to music engages...
Apr 28, 2023 · Music is the most studied art forms, and researchers are now beginning to understand some of the ways they alters a complex physiological network of interconnected systems in the brain including...
- Susan Magsamen
- 4 min
Music can alter brain structure and function, both after immediate and repeated exposure, according to Silbersweig. For example, musical training over time has been shown to increase the connectivity of certain brain regions.
- Music Can Improve Cognitive Performance. Research suggests that background music, or music that is played while the listener is primarily focused on another activity, can improve performance on cognitive tasks in older adults.
- Music Can Reduce Stress. It has long been suggested that music can help reduce or manage stress. Consider the trend centered on meditative music created to soothe the mind and inducing relaxation.
- Music Can Help You Eat Less. One of the most surprising psychological benefits of music is that it might be a helpful weight-loss tool. If you are trying to lose weight, listening to mellow music and dimming the lights might help you achieve your goals.
- Music Can Improve Your Memory. Lots of students enjoy listening to music while they study, but is that such a great idea? Some feel like listening to their favorite music as they study improves memory, while others contend that it simply serves as a pleasant distraction.
One key way that music — particularly Western tonal music — generates emotions in the listener is through patterns of tension and resolution. The way such patterns play out, together with the way the music fulfills or violates our expectations, manipulates and reveals how the brain handles complex cognitive processes like prediction and ...
Nov 1, 2020 · Psychologists and neuroscientists are particularly interested to find out which neural pathways are affected by music, how music influences children’s development, and how music interventions may help people with a range of physical and mental health conditions, including Alzheimer’s disease, schizophrenia, delirium and Parkinson’s disease.
