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May 10, 2017 · Eventually, it joins the list of songs you’ve killed by listening to them too many times. So, what exactly happens inside our brains that makes a song lose its magic?
Jul 11, 2024 · Explore the reasons behind repetitive song listening, its potential link to mental health, and healthy ways to enjoy it. Find balance and self-awareness in your relationship with music.
Feb 28, 2022 · It is not possible to listen to too much music. Watch the volume. There are, however, exceptions. For instance, you can damage your ears if you listen to music too loud for long...
- Cognitive Performance
- Anxiety and Depression
- Stress
- Dopamine Production
- The Negative Effects of Music
How many times have you remembered the lyrics to a song, but couldn't recall what you did over the weekend? Music goes a lot further than just filling a void. In a 2008 study, published in the journal Perception and Motor Skills, researchers discovered that rhythm with or without musical accompaniment may be able to "facilitate recall of text", mea...
According to a 2017 review published in the journal Frontiers in Psychology, music may be beneficial in reducing symptoms of depression. In 26 out of 28 studies the researchers analyzed, there was a significant reduction in depression levels over time in the groups that listened to music compared to the control groups that didn't. In particular, ol...
Prolonged periods of stress can wreak havoc on your body. But just like yoga, meditation and exercise, experts say that listening to music can also lower physical and psychological stress. Music "fundamentally affects the release of neurochemicals in the brain, increasing the release of serotonin and dopamine and reducing the effects of cortisol," ...
Dopamine is a signaling molecule that acts as a chemical messenger in the nervous system and as a hormone that can affect many tissues in the body; it performs many roles in the body, but is best known for its association with feelings of pleasure and happiness. And according to Silverstone, music can trigger the release of this feel-good hormone. ...
It's been shown that music can improve our frame of mind, but it can also lower our mood — especially when we are already in a negative state of mind. In a 2019 article published in the Psychology of Music, researchers found that 17% of all participants taking part in the experiment reported feeling sadder as a consequence of listening to sad music...
Jul 22, 2020 · While this sounds like a long time, headphone use at only slightly higher sound levels can cause damage in less than one hour, and it is easy to imagine listening to music with headphones for an hour or longer.
- James Naples, MD
- hhp_info@health.harvard.edu
Nov 7, 2017 · You’ll know what it’s like if so: you start off not even realising how many times you’ve hit replay; you’ll get the song stuck in your head, and decide that the only way to make it...
Apr 28, 2023 · The simple act of listening to a favorite song can alter your mood, triggering long-ago memories. And when we remember to use this knowledge for prevention, wellness practices and...
