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  2. www.womenshealthmag.com › uk › fitness15 things Dua Lipa swears by to keep fit - Women's Health

    Aug 29, 2024 · Dua Lipa's workout routine. PMAC gave us the DL on what a week’s worth of workouts would look like for Dua. They’d train 3-4 times, and each session would last for an hour, including a mixture of...

    • Running 5K

      Run easy Goal: do 3 pick-ups (speed up for 10 seconds, hold...

    • Bicycle Crunches

      Before my challenge to do bicycle crunches every day for two...

    • Mobility

      Using the following instructions, do three sets of each...

  3. www.bodyandsoul.com.au › lifestyle › a-deep-diveDua Lipa’s complete exercise, wellness and diet habits | body ...

    Nov 10, 2022 · Dua Lipa's full fitness, wellness, and eating routines for staying in peak mental, physical, and performance-ready shape.

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    • DUA LIPA - Physical | HOME WORKOUT - Exercise at home 🏠 - YouTube Music
    • DUA LIPA - PHYSICAL WORKOUT | EJERCICIOS PARA ADELGAZAR Y TONIFICAR ...
    • Dua Lipa Physical Exercise Routine
    • 🍑 Standing Glute Activation Butt Exercises | Dua Lipa Playlist 🍑 - YouTube

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  5. www.womenshealthmag.com › dua-lipa-workout-reviewDua Lipa’s Workouts Include Boxing, HIIT, And More

    Mar 7, 2022 · The Game Plan. Monday: Session w/ Dua’s trainer Sora Connor. Tuesday: 15-Minute HIIT and core. Wednesday: Pilates. Thursday: 15-Minute HIIT and core. Friday: Boxing. Saturday: 15-Minute HIIT...

  6. www.popsugar.com › fitness › dua-lipa-workoutDua Lipa's Workout and Wellness Routine | POPSUGAR Fitness

    May 2, 2023 · Here's everything we know about singer Dua Lipa's wellness routine, including the workouts she loves and how she winds down while on tour.

    • Ashley Ortiz

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  8. jackedgorilla.com › dua-lipa-workout-routineDua Lipa Workout Routine (Updated 2024) - Jacked Gorilla

    Apr 5, 2023 · Workout Principles. Dua Lipa is a busy superstar, which means she likes her workouts short and sweet. High-intensity interval training is a big hit with Dua, who can fit this exercise routine into her jam-packed recording and performing schedule.

  9. www.refinery29.com › en-us › 2021/05/10466161Everything Dua Lipa Does For Her Health: Workout & Diet

    May 10, 2021 · Reflection: Dua Lipa emphasized that her self-care routine is key. It helps her get into a good head space so she can tackle her jam-packed days at full force.

  10. thehoneypop.com › 2024/02/21 › its-dua-lipasIt’s Dua Lipa‘s ‘Training Season!’ Here’s Our Pop Workout ...

    Feb 21, 2024 · ‘Electricity’ By Dua Lipa. The most perfect Dua song to get you through a core exercise is definitely ‘Electricity.’ This song will have electricity coursing ⚡ through your body, making you feel stronger than ever!