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Dec 14, 2021 · Make your communication count…. In a long-distance relationship, it’s common to feel like you never get enough time to talk with your partner. If this sounds familiar, try to focus...
- Crystal Raypole
- Avoid excessive communication. It is unwise to be overly “sticky” and possessive. You two don’t really have to communicate 12 hours a day to keep the relationship going.
- See it as an opportunity. “If you want to live together, you first need to learn how to live apart.” – Anonymous. View it as a learning journey for both of you.
- Set some ground rules to manage your expectations. Both of you need to be clear with what you expect of each other during this long-distance relationship.
- Try to communicate regularly, and creatively. Greet each other “good morning” and “good night” every day — this is a must. On top of that, try to update your partner on your life and its happenings, however mundane some of the things may seem.
- Establish expectations. How much contact do you want to have with your partner each day, and how much do they expect from you? Don't assume you and your partner are on the same page about this!
- Schedule in time together. Make sure you're putting regular time on the calendar to check in with each other. It might seem silly to have to remind yourself to spend time together, but quality time can often get put on the back-burner in long-distance relationships if you're not paying close attention.
- Prioritize connecting, not just talking. Just because you're texting or talking every day on the phone doesn't mean you're actually connecting. As couples counselor Jessa Zimmerman, M.A., CST, recently told mbg, it takes more than just a goodnight call to feel connected as a couple.
- Share your calendars. Sharing your calendars with each other so you know what the other is up to each day or creating a shared calendar for your relationship will help you feel connected and more immediately in each other's lives.
- Prioritize your schedules well. Different work or school schedules, sleep preferences, and time zones can all wreak havoc on even the most well-intentioned couples when it comes to making time for communicating with each other.
- Make sure your goals — and potential endgames — are in the same ballpark. In general, research shows that long-distance relationships are more satisfying and less stressful when they are understood to be temporary.
- Don't rely solely on technology. Many long-distance couples may thank their lucky stars for Facetime, video-conferencing, texting, and all the other technological advances that have made it so much easier to stay in real-time contact with their loved one.
- Focus on quality communication. Interestingly enough, some research shows that long-distance couples may actually be more satisfied with their communication than geographically close couples are.
- Communication is key. Each person needs to be able to articulate their needs and desires and feel heard and respected, especially regarding expectations of frequency for talking, messaging, and visiting.
- Trust is built on good communication, and at the same time, effective communication is built on trust. For couples to function well at a distance, each person needs and deserves to be able to count on a comfortable rhythm of communication that enables them to feel cared for and loved.
- Emotional reliability is an important building block of trust and communication. This involves each person being accountable and truly showing up, both literally and figuratively.
- Long-distance relationships benefit from a healthy balance of planning, flexibility, and spontaneity. When couples communicate clearly about a framework for seeing each other that feels sustainable, they can more easily make plans with each other and socially with other couples, and they also know when they will have time for themselves and with their friends.
Feb 28, 2024 · Tips for making long-distance relationships work. 1. Know why it's worth putting in the effort. Putting in the hard work needed to keep a long-distance relationship happy and healthy becomes a lot easier when you understand its value. "Being in a relationship is a choice," Lucero says.
Apr 27, 2022 · Try to leave longer, heartfelt conversations and arguments for video calls or in-person time only. If you want to improve communication with your partner in general, especially if you’re living...
