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Jun 1, 2023 · Why communication in a marriage is important. Communication is one of the pillars that a relationship is based on. Spouses need to communicate effectively with each other. Communication between a couple leads to better marital satisfaction and better understanding between the couple.
Oct 6, 2021 · While each couple is different, there are common communication problems in marriage. 1. Talking and yelling ‘at’ them. Talking “at” someone often means you’re trying to be heard. Talking ...
- Give your partner a “heads up”: When you have something on your mind, give your partner a “heads up” about the topic—this gives them time to think about their own thoughts.
- Make a date: Set a time when you both can have a conversation about said topic. Being specific about when you talk encourages you both to think about what’s important and how to talk about it.
- Stay in your lane: In your conversation, stick to your own thoughts and feelings. Don’t get sidetracked by informing, directing, correcting, accusing, criticizing, or blaming your partner.
- Be clear and direct: Talk about what you want in a clear and direct fashion. Be cautious about lapsing into “I need” as a way of privileging what you want over your partners’ wants (see "I need" in marriage).
- Let go of blame. It’s okay for there to be a problem without finding a cause. Whats more effective, to point the finger when someone spills the milk, or to say, Oh, the milk was spilt.
- Tolerate two different viewpoints. Keep in mind that nothing is absolutely black-and-white. It’s okay for you and your partner to feel differently about certain things.
- Focus on what you can control yourself. Not the other person. “The ironyis that most people are so caught up in trying to control the things they cannot control – other people, circumstances, or outcomes – that in the process they lose controlof themselves.”
- Avoid unnecessary conflict. Just because someone picks a fight with you doesn’t mean that you have to accept the invitation. If you sense an adversarial tone in someone, you can take a few deep breaths, ask yourself whether it’s worth it to engage in discussion about the matter, and if so, how you can do so in a calm and respectful manner, no matter how the other person is behaving.
- Connection. The starting point of communication in marriage is a connection, and surprisingly communication does not necessarily create the connection.
- Openness. If you want to have good communication with your spouse there needs to be a level of openness and transparency. As you share with each other both your thoughts and feelings you will be able to communicate on a head level and a heart level.
- Meaning. Mean what you say and say what you mean. Communication in marriage is all about understanding the meaning of what you say to each other. It is so easy to jump to conclusions and think you know what your spouse is going to say.
- Making requests. The saying goes that if you don’t ask you don’t get and this is also true in marriage. An important part of good communication between married couples is learning to make requests to one another.
Dec 20, 2023 · There are many steps you can take to improve the communication in your relationship on your own, but there may be times that you feel like professional help might be needed. Couples therapy can be a great way to address communication problems that might be holding your relationship back.
Mar 2, 2023 · It is essential to prioritize open and honest communication, and seeking the guidance of a professional marriage therapist or engaging in marriage counseling can offer invaluable support in overcoming communication challenges and nurturing a healthier relationship.
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