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      • Many people who go through intense trauma, for example, become deeper and stronger than they were before. They may even undergo a sudden and radical transformation that makes life more meaningful and fulfilling.
      theconversation.com/trauma-and-transformation-a-psychologist-on-why-difficult-experiences-can-radically-change-us-169591
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  2. Nov 29, 2021 · Some degree of life suffering turns out to have modest positive effects. In one set of studies, subjects were given a list of thirty-seven negative life events—physical assault, death of...

    • Paul Bloom
  3. Apr 8, 2019 · Suffering is caused by… 1. Resistance to impermanence. You want everything to remain the same. You don’t accept that everything is temporary. Life moves in cycles generating new life and...

    • Alicia M. Rodriguez
  4. Nov 16, 2021 · Published: November 16, 2021 1:56pm EST. It’s human instinct to avoid suffering and try to make life as comfortable and easy as possible. But paradoxically, a great deal of research has shown...

  5. Sep 12, 2022 · You might not be able to avoid suffering, but how you deal with it can help you feel better. I’m a big supporter of reframing and having a positive mindset.

  6. Oct 15, 2014 · Suffering occurs. Instead of feeling it, we numb it. But that doesn’t work for very long so we have to keep numbing it, and so we turn to more and more addictions to help us not feel our...

  7. Feb 9, 2022 · While a great deal of suffering in life is inevitable, a large portion is exaggerated and unnecessary. Our brains evolved to help us solve problems to enhance survival, but they also create...

  8. Why am I so hard on myself? Did you ever wonder why you suffer and what you can do about it? Read more for the 10 reasons why you are suffering and how you can change it!