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Alleviating psychological distress and promoting emotional resilience
- The release of endorphins during kissing induces feelings of pleasure and relaxation, alleviating psychological distress and promoting emotional resilience. Moreover, the emotional intimacy fostered by kissing enhances feelings of security and support, reducing feelings of loneliness and isolation.
scientificorigin.com/20-surprising-benefits-of-kissing-how-this-simple-act-can-improve-your-physical-and-emotional-well-being20 Surprising Benefits of Kissing: How this Simple Act Can ...
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How does kissing affect mental health?
How does kissing affect a woman's brain?
Why does Kissing Make you Happy?
Jul 14, 2018 · 1. It boosts your ‘happy hormones’. Kissing triggers your brain to release a cocktail of chemicals that leave you feeling oh so good by igniting the pleasure centers of the brain. These...
- Adrienne Santos-Longhurst
- Kissing can aid in mate selection. Various studies1 suggest that kissing may play a role in our process of assessing a potential partner. That's because kissing gets us close enough to a potential mate to unconsciously assess compatibility through our senses.
- Kissing can increase arousal. Many people find kissing arousing, and it can be a great way to build up to sex. According to OB/GYN Jessica A. Shepherd, M.D., MBA, that's because kissing produces many feel-good and stimulating effects on the body: "Several factors have been identified with kissing and love, including oxytocin, vasopressin, dopamine, serotonin, cortisol, and other stress hormones, nerve growth factor, and testosterone," she tells mbg.
- Kissing can make you feel high. As mentioned above, kissing releases a party of feel-good hormones that dance together to give you a natural high, including oxytocin (the so-called love hormone) and dopamine (a hormone associated with happiness and attraction).
- Kissing is linked to a higher likelihood of orgasm for women. Women are more likely to have an orgasm when sex involves "deep kissing," a 2018 study6 found.
- Stress Reduction. Kissing prompts the release of oxytocin, often referred to as the "love hormone." This neuropeptide helps reduce stress and promote feelings of bonding and attachment.
- Immune System Boost. Believe it or not, kissing can boost your immune system. When you exchange saliva with your partner, you're exposed to various germs and pathogens.
- Mood Enhancement. Kissing stimulates the release of dopamine, a neurotransmitter associated with pleasure and reward. It can improve your mood and leave you feeling happier and more content.
- Communication. Beyond the physiological benefits, kissing serves as a powerful form of non-verbal communication. It conveys desire, affection, and emotional connection.
- Jordan Rosenfeld
- Kissing releases feel-good hormones. Kissing activates the brain’s reward system, releasing neurotransmitters like oxytocin, "the love hormone," and vasopressin, which bonds mothers with babies and romantic partners to each other.
- Those feel-good hormones have healing abilities. According to a 2005 study in Neuroendocrinology Letters, "[L]ove, pleasure, and lust have a stress-reducing and health-promoting potential, since they carry the ability to heal or facilitate beneficial motivation and behavior."
- Kissing makes you more alert. Kissing often stimulates the release of adrenaline and noradrenaline. Not only do these chemicals make you feel excited by increasing your heart rate, they make you more alert, as your body prepares for action … of any kind.
- Kissing can reduce your stress levels. According to affection exchange theory, as mentioned in a 2009 study in the Western Journal of Communication [PDF], physical exchanges of affection, including kissing, "buffer the individual against the physiological effects of stress."
Mar 6, 2024 · Kissing has profound effects on mental well-being, offering a natural remedy for stress, anxiety, and depression. The release of endorphins during kissing induces feelings of pleasure and relaxation, alleviating psychological distress and promoting emotional resilience.
The psychological effects of kissing can have a positive impact on mental health. Kissing has been linked to decreased feelings of depression, increased feelings of happiness, and improved overall well-being. FAQs. Q: Does kissing have any health benefits?
Sep 11, 2023 · Kissing has a range of potential health benefits from improving mental health to boosting physical health. Learn about the many ways that kissing can be good for you.
