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  2. Aug 14, 2024 · Walk confidently and assertively. Stay alert and aware of your surroundings at all times. Avoid texting and walking. Trust your instincts if someone is acting suspicious or weird. Walk back to a populated area or run if you think you're in danger. 1. Stay in well-populated areas. Download Article. Walk on well-lit streets, close to other people.

  3. Keep yourself informed via the radio, television, internet and government social media profiles. Follow advice and instructions from the police and other authorities. Don’t spread rumours, and consider the credibility of sources. Avoid overloading the mobile phone network.

  4. Aug 14, 2024 · Situational awareness is when you make an effort to be aware of what’s going on around you to recognize potential danger and react before it happens. Increasing situational awareness may allow you to escape or avoid dangerous people or scenarios that could harm you or those around you.

    • How do you prepare for a dangerous situation?1
    • How do you prepare for a dangerous situation?2
    • How do you prepare for a dangerous situation?3
    • How do you prepare for a dangerous situation?4
    • How do you prepare for a dangerous situation?5
    • Situational awareness. First, check yourself: your emotional state is your choice. Emotional self control is key so make sure you project calmness. Then check out your surroundings.
    • Take care with your words. Resist the urge to say: ‘’Calm down.’’ Think about how you’d feel if you were upset. Remember your emotions affect your words and if you’re fearful this will show up when you speak.
    • Acknowledge the problem. You can’t avoid the elephant in the room, so name it and deal with it. Acknowledge the emotion and ask open-ended questions to seek understanding.
    • Be a great listener. While maintaining a safe distance, use your body positioning and non-verbal actions to show the person you are there to listen. Orient yourself towards the person, open up your arms, raise your eyebrows and make respectful eye contact.
  5. Feb 21, 2024 · 1. Remain calm. Although emergencies require rapid action, the most important factor in effectively handling the situation is to keep calm. If you find yourself becoming confused or anxious, stop what you're doing. Take a few deep breaths to help yourself relax.

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  6. Apr 28, 2022 · Exercise. Perspective shift. Me time. Prioritize. Balanced diet. Sleep. More tips. When to talk with a doctor. Recap. While stressful situations are inevitable, you can control...

  7. Jul 11, 2019 · Situational Awareness, as taught by retired SEAL and crisis management professional Clint Emerson, is a beneficial skill anyone can learn.