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- Switch Up Your Routine When Stalkers Are Hiding in Plain Sight. Stalkers are often hiding in plain sight, literally, because they are following you. Consider it a red flag if you appear to be running into someone you recognize from the workplace off the clock more often than the odds would predict.
- Avoid Online Oversharing. Some victims are easy targets for stalkers because they announce every move they make on social media. We have all heard stories about people whose homes are burglarized while they are out of town because they are posting a flurry of photographs about their vacation.
- Consider Online Methods of Stalking Stalkers. If you are dealing with a tech-savvy stalker, you might consider taking additional steps to protect yourself.
- Don't Be a Human Slot Machine. If you are trying to shake a stalker, do not become a human slot machine by providing intermittent reinforcement. If you ignore 29 phone calls or text messages but answer the 30th attempt in an attempt to stop the conduct, you have taught the stalker that it takes 30 tries to reach you.
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Call authorities immediately if you feel like you are in danger. [1] X Expert Source Saul Jaeger, MS Police Captain, Mountain View Police Department Expert Interview. 21 February 2020. If you've been threatened or feel threatened, do not wait to act. Furthermore, if you've noticed any unquestionably illegal behavior such as stealing your things, assault, or trespassing on personal property ...Notify friends, family, and coworkers about the situation and request their support. Stalkers thrive on secrecy and privacy. Notify your family, friends, neighbors and employers to not to give out your personal information, regardless of the innocuousness of the request or the identity of the questioner. Notify everyone to be cautious of any individual loitering around your neighborhood or ...Avoid traveling alone whenever possible. Having another person with you will greatly deter most stalkers from approaching. Walk out to your car with a coworker, join a jogging group instead of going alone, and ask someone to come along for errands. There is safety in numbers.Keep a record of any and all incidents. This may include letters, phone messages, emails, lurking, or any contact the stalker has attempted to make. Record the date when each contact occurred and keep this record in a safe place. If possible, make copies and give them to a trusted relative or friend, or place them in a safety deposit box. This can be used as evidence if you need to consult ...Take measures to protect your children from strangers. If you have children, make sure that they are always accompanied to and from school and activities. Notify your children's school(s) not to give out any of your information, and provide them a list of individuals who are allowed to pick up your children. Ask staff to request that anyone on that list provide photo ID to validate their ...Don't be afraid to solicit assistance from police - stalking is a crime. Research stalking laws in your state and be informed of your rights. Thanks Helpful 1 Not Helpful 1Don't be shamed into accepting stalking behavior as normal, a result of your own supposed paranoia or claims that "it's just the internet". Stalking and harassment is not a normal, healthy response to social or romantic rejection. Thanks Helpful 3 Not Helpful 0Discuss your situation with a counselor experienced in stalking and/or domestic violence (the latter most especially if your stalker is an ex-partner). Explore your options and decide what is the best course for your situation. Thanks Helpful 0 Not Helpful 0Enable two-factor authentication online whenever possible. Doing so alerts you if someone tries accessing your accounts, helping keep your data secure. It also immediately informs you if hacking attempts occur so you can change passwords.If the stalker has tactical experience from military, law enforcement or security roles, seek legal advice promptly. Their level of knowledge can magnify the risks exponentially. Prioritize your safety above all else.If you feel unsafe, do not confront the stalker. Thanks Helpful 54 Not Helpful 6When in doubt, call the police. Let them decide whether you're in danger or not instead of waiting for something dangerous to happen. Thanks Helpful 38 Not Helpful 24- 922.4K
How do you stop a stalker and take back control of your life? This article will look at the impact of stalking, what stalking behavior entails, signs to watch out for and proactive measures you can take to protect yourself.
- Be vigilant in your surroundings once you become aware that you do have a stalker. I’d say being very tuned into things around you that change. Document those changes such as (this only applies when a stalker has gone as far as to come into your home) take notice to things moved around, missing or displaced.
- Inform Authorities right away. Not that it will be your saving grace, but you do want to immediately begin a paper trail and report each offense, no matter how redundant it is and no matter how much of a quack the police make you feel like when they get tired of doing all the paper work.
- Invest in a recording device for your home. A security camera/monitoring system. Invest in a dash cam for your car. The best dash cams can record high-quality video and audio that is not only useful for any traffic accidents, but for the case of a stalker.
- Switch up your routine: stalkers are concise- especially narcissist stalkers. When you change up your routine, you switch up theirs and confuse them.
Jan 4, 2024 · If you have experienced stalking, it is important to learn more about how to deal with stalkers. Recognizing the signs and proactively protecting yourself can help you stay safe. However, learning how to exercise your legal options is also essential.
- Sherri Gordon
May 24, 2024 · If you choose to leave your area temporarily or permanently, make sure that you do so discretely so your stalker doesn’t follow you on your way out. Carry a weapon or pepper spray in your hand bag. Keep it with you at all times. In a pinch, a set of keys can also be effective as a weapon.
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Jun 1, 2022 · Do you have a stalker? This article a list of practical steps and advice for how to deal with someone who is stalking you.
