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Sep 20, 2024 · Dealing with your parents getting a divorce is never easy. You will have to confront a lot of new emotions, adjust to many different changes in your life, and maybe deal with conflicts and arguments between your parents. Reaching out for...
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Feb 5, 2024 · For the sake of your kids’ well-being, though, it is possible for you to overcome co-parenting challenges and develop a cordial working relationship with your ex. With these tips, you can remain calm, stay consistent, and resolve conflicts to make joint custody work and enable your kids to thrive.
May 3, 2023 · Method 1. Getting Along with Your Parents During a Divorce. 1. Avoid getting drawn into their conflict. It’s important that you’re able to feel comfortable about each of your parents after their divorce.
- Acknowledge and accept that your children need and love their two parents. Most (maybe all!) parents are imperfect, but your kids need and love you anyway.
- Respect the important roles that you each have in your children’s lives. You are modeling and teaching them how to deal with difficult situations. You are sharing your beliefs and values (even when some may differ from your co-parent’s) about how to treat people, how to build honest and safe relationships, how to solve problems, how to communicate effectively, and how to repair hurt emotions.
- Aim for as much consistency as possible between the two homes. You don’t have to have identical rules; if the rules at each home are similar, that will help your kids adjust.
- Never let your kids become spies, messengers, confidantes, or allies. This can happen easily and unconsciously, so stay alert to signs that your child feels pulled to one of these harmful roles.
May 30, 2024 · Key points. Adult children of "gray divorce" face identity crises, strained relationships, and emotional turmoil. Coping strategies include intense physical exercise, therapy, writing, and...
Nov 13, 2021 · Try therapy—by yourself or with your parents. According to licensed marriage and family therapist Katie Ziskind, LMFT, seeking therapy can help a young adult navigating news of their parents'...
Mar 19, 2024 · How to Deal with Your Parents’ Divorce. Clinically Reviewed by Olga Molina, D.S.W., LCSW. Written by Minkyung Chung, MS, LMHC. Mar 19, 2024. Learning how to deal with a parents’ divorce is never easy. Whether you’re 10, 15, or 30 years old, your parents’ divorce is a seismic shift in life.
