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Put Safety Measures in Place. Dealing with the behavior of a stalker is not enough. You also have to take preventive steps for yourself: Set boundaries: Let the stalker know that your boundaries are clear and well defined; tell them their behavior is unacceptable and they should stop any contact with you.
- Switch Up Your Routine When Stalkers Are Hiding in Plain Sight. Stalkers are often hiding in plain sight, literally, because they are following you. Consider it a red flag if you appear to be running into someone you recognize from the workplace off the clock more often than the odds would predict.
- Avoid Online Oversharing. Some victims are easy targets for stalkers because they announce every move they make on social media. We have all heard stories about people whose homes are burglarized while they are out of town because they are posting a flurry of photographs about their vacation.
- Consider Online Methods of Stalking Stalkers. If you are dealing with a tech-savvy stalker, you might consider taking additional steps to protect yourself.
- Don't Be a Human Slot Machine. If you are trying to shake a stalker, do not become a human slot machine by providing intermittent reinforcement. If you ignore 29 phone calls or text messages but answer the 30th attempt in an attempt to stop the conduct, you have taught the stalker that it takes 30 tries to reach you.
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Call authorities immediately if you feel like you are in danger. [1] X Expert Source Saul Jaeger, MS Police Captain, Mountain View Police Department Expert Interview. 21 February 2020. If you've been threatened or feel threatened, do not wait to act. Furthermore, if you've noticed any unquestionably illegal behavior such as stealing your things, assault, or trespassing on personal property ...Notify friends, family, and coworkers about the situation and request their support. Stalkers thrive on secrecy and privacy. Notify your family, friends, neighbors and employers to not to give out your personal information, regardless of the innocuousness of the request or the identity of the questioner. Notify everyone to be cautious of any individual loitering around your neighborhood or ...Avoid traveling alone whenever possible. Having another person with you will greatly deter most stalkers from approaching. Walk out to your car with a coworker, join a jogging group instead of going alone, and ask someone to come along for errands. There is safety in numbers.Keep a record of any and all incidents. This may include letters, phone messages, emails, lurking, or any contact the stalker has attempted to make. Record the date when each contact occurred and keep this record in a safe place. If possible, make copies and give them to a trusted relative or friend, or place them in a safety deposit box. This can be used as evidence if you need to consult ...Take measures to protect your children from strangers. If you have children, make sure that they are always accompanied to and from school and activities. Notify your children's school(s) not to give out any of your information, and provide them a list of individuals who are allowed to pick up your children. Ask staff to request that anyone on that list provide photo ID to validate their ...Don't be afraid to solicit assistance from police - stalking is a crime. Research stalking laws in your state and be informed of your rights. Thanks Helpful 1 Not Helpful 1Don't be shamed into accepting stalking behavior as normal, a result of your own supposed paranoia or claims that "it's just the internet". Stalking and harassment is not a normal, healthy response to social or romantic rejection. Thanks Helpful 3 Not Helpful 0Discuss your situation with a counselor experienced in stalking and/or domestic violence (the latter most especially if your stalker is an ex-partner). Explore your options and decide what is the best course for your situation. Thanks Helpful 0 Not Helpful 0Enable two-factor authentication online whenever possible. Doing so alerts you if someone tries accessing your accounts, helping keep your data secure. It also immediately informs you if hacking attempts occur so you can change passwords.If the stalker has tactical experience from military, law enforcement or security roles, seek legal advice promptly. Their level of knowledge can magnify the risks exponentially. Prioritize your safety above all else.If you feel unsafe, do not confront the stalker. Thanks Helpful 54 Not Helpful 6When in doubt, call the police. Let them decide whether you're in danger or not instead of waiting for something dangerous to happen. Thanks Helpful 38 Not Helpful 24- 922.5K
Jan 4, 2024 · If you are being stalked and are in immediate danger, do not hesitate to call 911 right away. You also can reach out to the Stalking Resource Center National Center for Victims of Crime Helpline at 855-4-VICTIM (484-2846), Monday through Friday, 9 a.m. to 5 p.m. or call the National Domestic Violence Hotline at 800-799-SAFE (7233) 24 hours a day, seven days a week for advice from trained advocates.
- Sherri Gordon
May 24, 2024 · 4. Get a protective order. In cases of repeated stalking or stalkers with a history of violence, you may be able to get an order of protection which legally requires the stalker to stay away from you. [6] Be aware, however, that this could potentially anger the stalker and push him to violence. 5.
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Aug 8, 2022 · Get a home and car alarm system. Don’t isolate yourself – Often a stalker wants to isolate, control and confine you. Do not become a prisoner of fear, worry, and distress. This can be a dangerous situation, and you need reinforcements and resources. Reach out for help – Let every single loved one know.
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Nov 28, 2022 · How to Stop a Stalker. Patrick Q. Brady examined the success of strategies to combat stalking in a piece aptly named “How to Stop a Stalker” (2022).[i] Using data from the 2016 National Crime.
