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1. www.nzherald.co.nz › nz › cancer-a-death-sentenceCancer, a death sentence and gratitude: The drama of Auckland ...

   www.nzherald.co.nz › nz › cancer-a-death-sentence

   Journalist Jane Phare decided to practice gratitude after a series of tough health setbacks. After three operations, two hospitals and one death sentence, Jane Phare concentrates on the...

2. www.pressreader.com › new-zealand › weekend-heraldLearning the art of being grateful - PressReader

   www.pressreader.com › new-zealand › weekend-herald

   Feb 18, 2023 · After three operations, two hospitals and one death sentence, Jane Phare concentrat­es on the art of being grateful. The death sentence was delivered gently, using words that didn’t include the words “death” or “die.” It wasn’t my death sentence, not yet.

3. www.nzherald.co.nz › lifestyle › jane-phare-wholeJane Phare: Whole again and grateful - NZ Herald

   www.nzherald.co.nz › lifestyle › jane-phare-whole

   Mar 8, 2014 · Each morning, I glimpse reminders of my breast cancer in the bathroom mirror, writes Jane Phare.

4. www.researchgate.net › publication › 308181231Brightening the Mind: The Impact of Practicing Gratitude on ...

   www.researchgate.net › publication › 308181231

   Aug 30, 2016 · Abstract. A growing body of groundbreaking research shows that gratitude has the power to heal, energize, and transform lives by enhancing people psychologically, spiritually, physically, and...

5. positivepsychology.com › neuroscience-of-gratitudeThe Neuroscience of Gratitude and Effects on the Brain

   positivepsychology.com › neuroscience-of-gratitude

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   Jun 12, 2023 · Commitment to daily gratitude practice reduces an array of negative emotions and is a natural stress detox for the mind and body. Studies have indicated that people who feel more grateful to Him, are healthier and stress resilient in life (Krause, 2006).

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6. www.heysigmund.com › the-science-of-gratitudeThe Science of Gratitude – How it Changes People ...

   www.heysigmund.com › the-science-of-gratitude

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   How do I practice gratitude? There are plenty of ways to practice gratitude, but however it’s done, it’s important that it’s done with consistency and novelty. Our brains like novelty. They love it actually. They quickly adapt to anything that stays constant.

7. People also ask

   How did Jane Phare practice gratitude?

   • Journalist Jane Phare decided to practice gratitude after a series of tough health setbacks. After three operations, two hospitals and one death sentence, Jane Phare concentrates on the art of being grateful. The death sentence was delivered gently, using words that didn’t include the words “death” or “die.” Advertise with NZME.

   Cancer, a death sentence and gratitude: The drama of Auckland Hospital

   www.nzherald.co.nz/nz/cancer-a-death-sentence-and-gratitude-the-drama-of-auckland-hospital/DZQ2NENFZVA6JJZKIKP4TLJRAM/

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   Does gratitude journaling make people happier?

   • The study was conducted on a large sample of the adult population, and statistical treatment showed that participants who felt more grateful and practiced gratitude journaling, were found happier and emotionally stronger than others (McCanlies, Gu, Andrew, & Violanti, 2018).

   The Neuroscience of Gratitude and Effects on the Brain

   positivepsychology.com/neuroscience-of-gratitude/

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   Why should you keep a gratitude journal?

   • Keeping a gratitude journal causes less stress, improves the quality of sleep, and builds emotional awareness (Seligman, Steen, Park, & Peterson, 2005). Gratitude is positively correlated to more vitality, energy, and enthusiasm to work harder. Grateful workers are more efficient, more productive and more responsible.

   The Neuroscience of Gratitude and Effects on the Brain

   positivepsychology.com/neuroscience-of-gratitude/

   See all results for this question

   Is gratitude a natural stress detox?

   • Commitment to daily gratitude practice reduces an array of negative emotions and is a natural stress detox for the mind and body. Studies have indicated that people who feel more grateful to Him, are healthier and stress resilient in life (Krause, 2006).

   The Neuroscience of Gratitude and Effects on the Brain

   positivepsychology.com/neuroscience-of-gratitude/

   See all results for this question

8. thespinoff.co.nz › business › 21/06/2021How Wet & Forget grew from a DIY project to a multimillion ...

   thespinoff.co.nz › business › 21/06/2021

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   Jun 21, 2021 · Wet & Forget founder Rod Jenden tells Jane Phare how he went from doing an early-morning bread run in an old van to establishing the iconic multimillion-dollar company, in this NZ Herald...