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  2. Apr 9, 2018 · We have gathered a list of 12 habits and principles that will help you build a stronger relationship with your husband or wife. This is by no means an exhaustive list, but it is certainly a great place to start.

    • Method
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    Schedule periodic chats about your relationship. As you and your husband grow old together, both of your needs, desires, and interests may change.[1] X Expert Source Moshe Ratson, MFT, PCC Marriage & Family Therapist Expert Interview. 20 March 2024. A few times a year, agree to discuss the state of your relationship.[2] X Research source Use this time to express when your needs have changed ...
    Tell your husband when something is bothering you. Don’t expect your husband to be a mind reader. If there is something that is upsetting, frustrating, or annoying you, tell him.[4] X Expert Source Moshe Ratson, MFT, PCC Marriage & Family Therapist Expert Interview. 20 March 2024. Be respectful, however, as you do so.[5] X Research source Don’t accuse, blame, or call your husband names ...
    Show gratitude to your husband when he does something well. [6] X Expert Source Michelle Joy, MA, MFT Licensed Marriage & Family Therapist Expert Interview. 26 June 2020. Thank him even for small tasks. Expressing appreciation is essential to showing your husband that you are not taking him for granted. You want to share the positive as well as the negative.[7] X Research source For example ...
    Respect your husband’s privacy to demonstrate your trust. Trust is essential in a relationship. Your husband needs to know that you trust him, even when you are not around. This will help him trust you and create healthy boundaries in the relationship.[8] X Research source Allow your husband to go out with friends and socialize without you. Express interest in his friends, but don't ...
    Ask your husband for help when you need it. Request his assistance politely and with respect. Explain why you want him to do something. Don't forget to thank him afterwards![10] X Research source For example, instead of saying “you need to fix the door this weekend,” you might say, “do you think you could take care of the door this weekend?” If he says no, work out a solution that ...
    Remember that the marriage is for both of you. Discussions should focus on how decisions affect the 2 of you, not just 1 spouse. Thanks Helpful 0 Not Helpful 0
    If your husband verbally or physically assaults you, understand that it is not your fault. Marriage counseling rarely works in these cases. Your husband may need to attend anger management or abuse intervention therapy. You may also need to consider divorce.[30] X Trustworthy Source National Domestic Violence Hotline Organization providing lifesaving tools, support, and resources for victims and survivors of domestic abuse Go to source Thanks Helpful 0 Not Helpful 0
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    • Barbara Field
    • Are You in a Healthy Relationship? Take the Quiz. If you've got questions about your relationship, our fast and free quiz can help you better understand if your partnership is rock solid or if it could use some work.
    • Spend Time Apart. It sounds counterintuitive as a way to improve your relationship, but take a break from your partner. Everyone needs their own space and quality time outside a relationship.
    • Go to Sleep at the Same Time. Perhaps you’ve already read that most American adults are not getting the seven to eight hours per night of healthy sleep they need.
    • Be Vulnerable. Sometimes you have to dig deep to be vulnerable. “Couples may find it surprising, but if each one becomes curious about one's own blind spots, discovers them, and then is courageous enough to share that vulnerability, it can help create deeper intimacy,” advised Meredith Resnick, LCSW, creator of Shamerecovery.com.
  3. Nov 18, 2022 · Sharing the deepest thoughts and feelings with your partner will increase intimacy and create a stronger bond. You want to: Improve communication skills - Take a few classes and learn how to be a good listener. Make time to talk - Dedicate time each day for simple catch-ups with your husband or wife.

    • Communication is Key. Effective communication forms the foundation of a strong relationship. Try to listen actively and express thoughts openly. Encourage your spouse to share their opinions and concerns, and be receptive to their needs.
    • Prioritize Quality Time. Amid the busyness of daily life, it’s crucial to prioritize quality time together. Give time to personal activities that both of you enjoy.
    • Practice Empathy. Empathy plays a vital role in understanding your partner’s emotions and perspectives. Put yourself in their shoes and try to comprehend their feelings and experiences.
    • Show Appreciation. Expressing gratitude and appreciation for your spouse is essential in a husband and wife relationship. Acknowledge their efforts, whether big or small, and let them know how much you value their contributions to the relationship.
  4. Jun 3, 2024 · To improve your relationship with your spouse, start by focusing on open and honest communication. Tell your spouse about your hopes, dreams, and fears, and be sure to listen when your partner opens up about their feelings, too.

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    • Allen Wagner, MFT, MA
  5. Jul 30, 2021 · 10 Ways to Keep a Relationship Going Strong. Getting the love you want by practicing mindfulness and respect. Posted July 30, 2021 | Reviewed by Ekua Hagan. Key points. A healthy relationship...