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  1. www.gqindia.com › live-well › contentGQ Exclusive: Tiger Shroff shares his exact daily fitness ...

    Sep 13, 2019 · Tiger: I think in today's day, appearance matters so much, especially in our field. The aesthetics are something that so many actors strive for – to have that perfect body and to look a certain way.

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  3. www.gqindia.com › content › tiger-shroff-workoutsTiger Shroff workouts & exercises to get you fit like the ...

    Apr 12, 2019 · Pull yourself up until your chin is in level with the bar and then gradually lower yourself until your arms are fully extended above your head. This exercise is helpful in engaging your back, lats ...

  4. www.bollywoodlife.com › webstories › lifestyleTiger Shroff's diet and fitness secrets revealed - Bollywood Life

    2 days ago · Intermittent fasting, cheat days and more, unveiling the secrets of Tiger Shroff’s diet plan. ... But Tiger does not eat fruits every day, especially when he is trying to lose weight.

  5. indianexpress.com › article › lifestyleTrainer breaks down Tiger Shroff's lower body fitness routine

    Nov 10, 2023 · According to his fitness trainer Rajendra Dhole, Tiger’s lower body routine is completely explosive. “When it comes to Tiger’s lower body routine, it is completely tailored for speed, explosiveness and strength,” said Dhole. He also mentioned that Tiger does a lot of single-leg exercises to promote balance and stability. Advertisement.

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  6. indianexpress.com › article › lifestyleWatch: Tiger Shroff flaunts his toned body in the gym

    Sep 13, 2023 · Fitness is addictive and Tiger Shroff‘s routine is proof. The Baaghi actor was recently seen flexing his muscles in the gym with trainer Rajendra Dhole. Dhole took to his Instagram to share a video with the caption, “God is being truly kind.” As part of his challenging routine, Tiger can be seen doing a host of exercises including incline ...

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  7. www.fitpaa.com › blog › what-workout-and-diet-plansWhat workout and diet plans does Tiger Shroff follow? - FITPAA

    Jun 24, 2023 · Tiger Shroff follows a strict diet plan to fuel his body with the right nutrients and maintain his physique. His diet plan includes: 1. High Protein: Tiger Shroff’s diet is high in protein, which helps him build and maintain muscle mass. He consumes protein-rich foods like chicken, fish, eggs, and protein shakes. 2.

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  9. www.timesnownews.com › health › fitnessTiger Shroff's Fitness Routine For Sculpted Abs - Times Now

    Apr 12, 2024 · Tiger Shroff's eating habits. When asked the secret behind his sculpted abs, Tiger had once advised that 'you are what you eat'. While the actor has to reduce and increase his weight depending upon the roles he takes up, he usually sticks to protein and veggies on a normal day. Tiger Shroff's commitment to fitness usually has a packed schedule ...