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      • Just like decorating early for the holidays, listening to holiday tunes can have a positive effect on your demeanor. While smell reigns supreme as the most powerful sense to trigger memories (time to stick those gingerbread cookies in the oven), music has been proven to improve your mood.
      www.popsugar.com/entertainment/listening-to-christmas-music-makes-you-happy-46874621

      Listening to Christmas Music Makes You Happy - POPSUGAR

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  3. www.nbcnews.com › better › healthDoes Christmas music turn you into the Grinch? Your brain ...

    Dec 25, 2017 · Love or hate it, Christmas music has a big impact on our mental health. Just as our brain can fire up joy in light of a positive association with Christmas music, it can also spark a flood of...

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  4. www.nytimes.com › 2023/11/24 › artsWhy You Love (or Love to Hate) Christmas Music

    Nov 24, 2023 · Mr. Levitin participated in a 2013 study that concluded that music boosts the body’s immune system and reduces stress. Mr. Levitin said that listening to a song that has not been...

  5. www.popsci.com › health › christmas-music-psychologyWhy Christmas music is the best | Popular Science

    Feb 22, 2023 · Our love for Christmas music and carols seems to transcend generations. But is nostalgia the only reason? A music expert and neuroscientist explain.

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  7. www.refinery29.com › en-us › christmas-music-thatChristmas Songs - Why Holiday Music Makes You Happy - Refinery29

    Dec 20, 2017 · So, the TL;DR is that Christmas music has a special ability to make you feel lots of emotions, from jolliness to nostalgia, and a bunch of nuanced feelings in between.

  8. health.clevelandclinic.org › does-that-earlyThe Impact of Early Holiday Music - Cleveland Clinic Health ...

    Nov 19, 2018 · Does That Early Holiday Music Make You Happy — or Bring Out the Bah Humbugs? Understanding why we react the way we do The holiday season sometimes has a way of creeping up on us.

  9. patient.info › news-and-features › is-christmasIs Christmas music good or bad for your mental health? - Patient

    Nov 11, 2023 · Why can Christmas music affect our mental health? Can Christmas music boost well-being? What to do if you hate Christmas music

  10. health.usnews.com › health-news › health-wellnessWhat Is it About Christmas Music That Gets Us? - US News Health

    Dec 16, 2013 · "Christmas music just seems to make people happier, even when you realize that a lot of Christmas songs are some of the most depressing songs that you hear over the year," she says,...