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- Perhaps you find that even you have a hard time controlling your temper when dealing with stress and constant drama. However, an even-tempered person is someone who has mastered their response and personality flaws, and they’ve learned not to get too upset when things don’t go their way.
www.powerofpositivity.com/even-tempered-person-habits/
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Nov 26, 2021 · 1. An Even-Tempered Person Is Not Unreasonable or Foolish. One of the best things about this person is they don’t act irrationally when things go wrong. Additionally, they’re not big on impulsivity, so they take time to think their words and actions out carefully.
- Suppressed anger is like a volcano. Anger can make others uncomfortable, or frightened, so your parents may have encouraged you to bottle it up rather than let it out.
- Your anger is trying to talk to you. Anger is your brain's way of telling you that something upsets you. If someone says or does something that angers you, and you ignore your feelings, you're also ignoring the trigger.
- Your body tells you when you're angry. Anger often develops so quickly and intensely that it's hard to recognize you're even feeling angered before you react.
- Reactions can be controlled. A friend says something hurtful, a romantic partner seems remote, or a child is cranky. Any of these can spark a reaction that drives you to respond in a damaging way.
Aug 20, 2023 · Short temper may lead to heightened blood pressure. Image courtesy: Adobe Stock Short temper and health. Having a short temper negatively affects a person’s overall health. 1. Physical health. Sudden bouts of anger can lead to heightened blood pressure and may even trigger panic attacks.
Dec 31, 2023 · Signs of a Short Temper. Ask yourself... Do you have control of your emotions or do your emotions control you? Do you communicate in effective ways, or do you blow a fuse? When a short temper is on display, anger is usually manifested in an almost primal state, such as shouting obscenities, violence, breaking things, and intimidating others.
- Elizabeth Plumptre
Jul 23, 2019 · 1. Know that how you feel can't be controlled but how you react can. As the Mayo Clinic puts it in their number one recommendation for avoiding angry outbursts: think before you speak. It sounds...
- Scott Mautz
Jan 30, 2020 · Having a short temper doesn't do you, your body, or those around you any favors. We've got strategies to help you keep the peace and avoid an outburst.
Aug 16, 2024 · 1) Even-tempered. People who remain calm under pressure are known for their even-tempered nature. They rarely let their emotions sway their decision-making process or impact their level-headedness. Instead of reacting impulsively, they take a step back, evaluate the situation objectively, and respond thoughtfully.
