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How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film.
Dec 2, 2020 · Starting at 250 lbs., Pratt says he first approached weight loss just like he did when he wrestled in high school. “I was like, ‘I’m going to cut weight, put on plastics, run and I’m not going...
- Reagan Alexander
Jun 10, 2022 · how did chris pratt lose his weight? The American actor weighed around 300 pounds when he auditioned for the Marvel film "Guardians of the Galaxy." But he revealed he lost 60 pounds in six months with the help of nutritionist Phil Goglia and personal trainer Duffy Gaver.
Apr 8, 2020 · CHRIS PRATT managed to shed more than 60lbs in six months by following a few simple diet changes, including one he swears by. By Callum Hoare. 11:56, Wed, Apr 8, 2020 | UPDATED: 11:59,...
- Callum Hoare
May 24, 2023 · By the time both films aired, Pratt had soon put the weight back on in order to play Brett in the indie comedy The Delivery Man. Then, in 2013, he then hit the gym – hard.
- Luke Chamberlain
- Ecommerce Editor
- luke.chamberlain@menshealth.co.uk
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Nov 23, 2022 · As one of the most famous actors in the world known best for his role in Parks and Recreation and Guardians of the Galaxy, Chris Pratt also had one of the most dramatic weight loss transformations, losing 30kg in just 6 months.
Jul 19, 2023 · In the wake of Guardians, Pratt has continued to both gain and lose weight in bouts. However, he’s remained in far better shape overall than he was back in the early days of Parks and Rec . For example, it’s been reported that he shed about 16 pounds when training for The Tomorrow War.
