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  2. Jul 23, 2024 · While it might be tempting to turn to alcohol to manage feelings of anxiety, it can be a slippery slope that worsens anxiety problems and increases your risk of developing an alcohol use disorder. Instead of alcohol, consider talking to a mental health professional about effective anxiety management options, which may include psychotherapy and ...

  3. However, drinking alcohol, especially heavily and over a long period of time, can actually increase your anxiety. Drinking alcohol can have serious consequences if you’re being treated...

  4. Apr 14, 2022 · Drinking alcohol as a means of managing stress and anxiety can be a slippery slope. Learn how alcohol is linked to stress and more here.

  5. Studies of the relationship between alcohol and stress suggest that drinking can reduce stress in certain people and under certain circumstances. Studies conducted over the past two decades have identified several factors that render certain people particularly susceptible to alcohol’s SRD effects.

    • Michael A. Sayette
    • 1999
  6. Nov 30, 2020 · Very often cutting out alcohol can lead to a significant decrease in your overall anxiety. Alcohol and Your Sleep. While the sedative effect of alcohol initially might help us...

  7. Mar 24, 2022 · Its possible to have anxiety after drinking alcohol without having an anxiety disorder. Anxiety is a common reaction to alcohol use.

  8. Feb 27, 2022 · Many people reach for an alcoholic drink to feel more confident in social situations or to calm anxious feelings. But alcohol can actually makes anxiety worse.