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  2. www.healthline.com › physical-symptoms-of-anxietyPhysical Symptoms of Anxiety: How Does It Feel? - Healthline

    Mar 29, 2023 · Physical symptoms of anxiety can include breathing problems, heart palpitations, headache, nausea, vomiting, and more. Learn how to handle these symptoms and feel better.

    • Crystal Raypole

  3. www.self.com › story › physical-anxiety-symptoms15 Physical Symptoms of Anxiety and Panic Attacks | SELF

    Mar 2, 2022 · Physical symptoms of anxiety can be less recognizable than mental ones. Learn to recognize the physical signs of anxiety and panic attacks so you can find treatment.

  4. www.healthline.com › health › anxietyEffects of Anxiety on the Body - Healthline

    • Kristeen Cherney
    • The effects of anxiety on the body. Anxiety is a natural part of life. For example, you may have felt anxiety before addressing a group or in a job interview.
    • Central nervous system. Long-term anxiety and panic attacks can cause your brain to release stress hormones on a regular basis. This can increase the frequency of symptoms, such as headaches, dizziness, and depression.
    • Cardiovascular system. Anxiety disorders can cause rapid heart rate, palpitations, and chest pain. You may also be at an increased risk of high blood pressure and heart disease.
    • Excretory and digestive systems. Anxiety also affects your excretory and digestive systems. You may have stomachaches, nausea, diarrhea, and other digestive issues.

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  6. www.health.harvard.edu › mind-and-mood › recognizingRecognizing and easing the physical symptoms of anxiety

    Jul 29, 2024 · Anxiety can produce physical symptoms, such as headaches, stomach upset, and chest tightness. Strategies such as doing distracting tasks or relaxation exercises can reduce symptoms. People should seek help if symptoms can't be controlled.

    • hhp_info@health.harvard.edu

  7. www.medicalnewstoday.com › articles › physicalAnxiety: Physical symptoms and how to cope with them

    Jun 21, 2023 · Anxiety may cause a person to have physical symptoms. This article examines how anxiety affects the body and looks at potential coping mechanisms.

  8. www.verywellmind.com › physical-symptoms-ofPhysical Symptoms of Anxiety: What Does Anxiety Feel Like?

    Dec 4, 2023 · While anxiety can lead to a number of physical symptoms, there are also medical conditions that can sometimes feel like anxiety. Some medical conditions that can cause anxiety-like symptoms including heart problems, asthma, diabetes, hyperthyroidism, and neurological conditions.

  9. www.healthgrades.com › right-care › anxietyPhysical Symptoms of Anxiety: Signs, Causes, and Treatment

    Jul 25, 2022 · Physical symptoms of anxiety can include: dizziness, faintness, or weakness. tiredness or fatigue. palpitations, or a fast, strong, or irregular heartbeat. body pain, muscle aches, headache, or tension. trembling, shaking, or restlessness such as tapping or leg bouncing, known as psychomotor agitation. dry mouth. sweating, hot flashes, or chills.