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Jul 1, 2021 · Change is a natural part of any relationship, but sometimes it may cause difficulties. Here's how to navigate relationship changes.
Dec 25, 2021 · Rather than asking if people can change, a better question is: Under what conditions do people change? An understanding of the change process, coupled with practicing a few simple skills, can greatly improve your success at creating changes you want. For starters, here are three powers for positive change:
- Falling in love facilitates self-change. The experience of falling in love is exhilarating, perhaps because it promotes a startling degree of self-change (Aron, Paris, & Aron, 1995).
- Some people are more prone to self-change than others. We’re all affected by the people we love, but some of us more so. Evidence suggests that individuals who are high on attachment anxiety (i.e., they fear abandonment and may question their own self-worth) tend to have highly malleable self-concepts in relationships (Slotter & Gardener, 2012).
- Healthy relationships involve self-expansion. If you’ve ever thought that being with someone makes you a better person, you’re tapped into the idea of self-expansion, which refers to positive self-growth (Aron, Aron, Tudor, & Nelson, 1991); who you are today is a richer person with more positive aspects than before you met your "better half."
- Unhealthy relationships might make you a worse person. Self-growth doesn’t always mean gains in positive traits or behaviors (Mattingly, Lewandowski, & McIntyre, 2014).
Jun 10, 2022 · It's completely normal for romantic relationships to change and evolve over time. All relationships go through different phases (like the infatuation-filled honeymoon phase) as well as ups and downs. It's not only possible to cope with these changes, but also to embrace and even appreciate them.
When considering how much your partner can change, Dr. John Gottman says, “People can change only if they feel that they are basically liked and accepted the way they are. When people feel criticized, disliked, and unappreciated they are unable to change.
May 25, 2017 · When One Person Changes in a Relationship. We seek relationships for a variety of purposes — safety and security, love and intimacy, to satisfy physical, emotional and spiritual needs,...
Jan 13, 2021 · Not all relationships are salvageable, but those that are will require several key principles to repair them so that the relationship becomes functional and gratifying.
