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  1. active-rest.co.ukHome Page - Active-Rest

    If you have fitness goals, and struggling to achieve them on your own, then Richard East and Active-Rest is the perfect place to start. With personalised training sessions and nutritional advice it won’t be long before those goals become actual results.

  2. www.dnb.com › business-directory › company-profilesACTIVE-REST LTD Company Profile - Dun & Bradstreet

    Find company research, competitor information, contact details & financial data for ACTIVE-REST LTD of ESHER. Get the latest business insights from Dun & Bradstreet.

  3. ukgyms.fitness › en › iActive-Rest, Thames Ditton: Opening Hours, Price and Opinions

    If you have fitness goals, and struggling to achieve them on your own, then Richard East and Active-Rest is the perfect place to start. With personalised training sessions and nutritional advice it won’t be long before those goals become actual results.

  4. active-rest.co.uk › the-gymThe Gym - Active-Rest

    Offering a unique and personalised service to all my clients Active-Rest is here to help you improve your wellbeing through fitness and nutrition. The training space is important but it's not the only element to a better life.

    • Who is Richard East & active-rest?1
    • Who is Richard East & active-rest?2
    • Who is Richard East & active-rest?3
    • Who is Richard East & active-rest?4
    • Who is Richard East & active-rest?5

  5. www.facebook.com › ElmbridgeRL › postsA Huge thank you to... - Elmbridge Eagles Rugby League Club

    Apr 21, 2021 · A Huge thank you to Richard East from active-rest.co.uk who helped push the Masters, Open Age & under 18s over the past weeks with exercise and music to motivate and get everyone physically fit...

  6. eastfitness.co.uk › module › active-rest-introductionIntroduction – Active-Rest

    Welcome to Active-Rest and thank you for coming in and viewing this lesson on the 3 Elements of Living a Happier and Healthier Life.

  7. www.linkedin.com › posts › richard-east-6b9ab029Richard East on LinkedIn: Afterburn Effect. Can it be true ...

    Richard East’s Post Richard East Personal Trainer at Active-Rest 2y