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  2. livewellwithpain.co.uk › ten-footsteps-programmeTen Footsteps programme - Live Well with Pain

    Ten Footsteps to Living Well with Pain is a step-by-step online guide to living well despite your persistent pain. When people self-manage their pain, their quality of life improves. Eventually it stops dominating their day and they begin to get more out of life.

    • Communication

      Communication - Ten Footsteps programme - Live Well with...

    • Sleep

      Sleep - Ten Footsteps programme - Live Well with Pain

    • Pacing

      Every time I try to get fitter I overdo it and end up feeling...

    • Pain and The Brain

      Pain and The Brain - Ten Footsteps programme - Live Well...

  3. livewellwithpain.co.uk › wp-content › uploadsTen Footsteps to Living Well with Pain

    Why Ten Footsteps? Ten Footsteps has been created by a partnership of pain management practitioners and people who live with persistent pain. They know from experience that the key to living well despite persistent pain is self-management. When people self-manage their pain, their quality of life and health improves.

  4. livewellwithpain.co.uk › resources-for-people-withTen Footsteps to Living Well with Pain

    Download and print this easy-to-read summary of all ten footsteps in a handy A4 format. Ten Footsteps has been created by a partnership of clinicians together with people who are living with persistent pain. They know from experience that the key to living well despite their pain is.

  5. www.durham.ac.uk › research › institutes-and-centresLive well with Pain Acredited - Durham University

    Oct 11, 2022 · The 10 Footsteps programme is a 10 hour online training programme for health and social care professionals, delivered by professional and lived experience trainers. The 10 Footsteps training was developed in conjunction with Dr Paul Chazot FBPhS, Durham University’s Wolfson Institute of Health and Wellbeing Pain Challenge Academy, funded by ...

  6. www.elmmb.nhs.uk › full › 0Ten Footsteps

    Layout 1. Ten Footsteps. Your Journey to Living Well with Pain. Learning how to manage your pain is a journey. Like any journey, it takes time and everyone’s experience is different. We know from people living with pain that there are some things which can be really helpful.

  7. www.durham.ac.uk › research › institutes-and-centresTen Footsteps to Living Well with Pain - Durham University

    Jun 16, 2020 · Ten Footsteps to Living Well with Pain is a brand new interactive online resource for people living with persistent pain. It takes you through ten footsteps – each one a key step along the way to learning how to self-manage your pain so you can get on with living your life.

  8. footsteps-festival.co.uk › festival › pain-and-theThe Ten Footsteps Programme - Footsteps Festival

    Feb 18, 2021 · The Ten Footsteps programme has a proven track record of helping people live more confidently with pain. Now, as part of Footsteps Festival 2021, it’s going online – free – for anyone who feels that they would benefit and would like to discover more ways to enjoy life more despite pain.