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  2. Apr 26, 2023 · If you're wondering if being platonic with someone means you're "just friends," it's likely that the friendship in question does not involve true platonic love. Platonic friends truly love and value their relationship to each other exactly as it is, without seeing it as lesser or lacking just because sex or romance is not involved.

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  3. The main difference between the two is that a platonic relationship can encompass a broader range of emotional connections while platonic relationship encompass a wide range of emotional connections, extending beyond the boundaries of friendship.

    • Signs Your Relationship Is Platonic
    • Types of Platonic Relationships
    • How to Form a Platonic Relationship
    • Benefits of Platonic Relationships
    • Tips for a Healthy Platonic Relationship
    • Potential Challenges of a Platonic Relationship

    There are a number of characteristics that distinguish a platonic relationship from other relationship types. In addition to the lack of a sexual aspect, a platonic relationship also tends to be marked by:

    •Closeness: Both people in the relationship feel a closeness to each other and feel that they share things in common.

    •Honesty: Both individuals feel that they can share what they really think and feel with the other person.

    •Acceptance: These relationships tend to feel easy and comfortable. Both people feel that they are safe and free to be themselves.

    •Understanding: People who share a platonic relationship have a connection, but they also recognize and respect each other's personal space. They don't try to force the other person to do things they don't want to do or be something that they are not.

    Platonic relationships are often friendships. And while the lack of a sexual relationship is what characterizes this type of connection, it does not necessarily mean that the individuals in the relationship are not attracted to each other or could not start to feel attracted to one another.

    A few terms have emerged to describe different types of platonic relationships. These include:

    •Bromance: This is a term used to describe a close, affectionate, non-sexual relationship between two men.

    •Womance: This term is used to describe an emotional, non-sexual, non-romantic bond between two women.

    •Work spouse: This phrase is sometimes used to describe a close but non-sexual connection between colleagues or co-workers that involves bonds and sometimes even roles similar to that of a marriage.

    Platonic relationships can be important for psychological well-being. Research has found that having social support plays a vital role in mental health, so building a network that includes family, platonic friends, and other loved ones can be important for your overall wellness.

    Some things that you can do to help foster platonic relationships include:

    •Join social networking groups where you can meet people

    •Sign up for workshops or classes on topics that interest you

    •Participate in online communities

    •Volunteer for causes you care about in your community

    Improved Health

    Research suggests that having love and support from people in your life can have important health benefits. Physically, this type of platonic love and support can lower your risk for disease, improve your immunity, and decrease your risk for depression and anxiety. Your platonic support system can help provide emotional support as well. They do this by listening to what you have to say, providing validation, and helping you when you are in need.

    Lower Stress

    Stress can take a serious toll on both your physical and mental health. Chronic or prolonged stress can contribute to health problems such as cardiac disease, high blood pressure, digestive issues, and decreased immunity. It can also play a role in mood problems such as anxiety or depression.  Having strong platonic relationships outside of immediate family and romantic partnerships has been found to help people better cope with sources of stress. Not only that, but having supportive platonic friendships also lowers the stress that people face.

    Increased Resilience

    Platonic relationships can play a role in helping you become more resilient in the face of life's challenges. Whether you have troubles in your romantic relationships, problems in your family, work struggles, or health challenges, your platonic relationships can support you as you weather these storms.  One study found that one of the biggest predictors of a person's ability to recover after a traumatic or stressful event was the presence of strong friendships.

    Platonic relationships are not always easy to find. When you do establish a strong platonic bond, it is important to continue to nurture and strengthen that connection. Some things that you can do to help keep these relationships healthy include:

    •Don't make the other person do all the work: Don't rely on the other person to make all the plans or initiate all the contact. Reach out to them regularly to invite them to participate in activities.

    •Stay in touch: Call, text, or email the other person from time to time just to keep the lines of communication open. Let them know you are thinking of them, reach out to share a funny joke you know they'll enjoy, or just ask them how they are.

    •Show up for them: Other people can be an important source of emotional support, but it's just as important for you to reciprocate that support. Be there when they need you, even if it is just to lend an open and supportive ear.

    It is also important to know when to let go of a platonic relationship. Unhealthy relationships can create stress, so don't be afraid to end your association if the other person is unkind, manipulative, hurtful, or doesn't support you the way you need.

    It Sucks, But Sometimes Ending a Friendship Is Necessary—Here's How to Do It

    It is important to note that platonic relationships are not the same as unrequited love. An unrequited relationship is essentially a crush that involves one person being romantically or sexually interested in someone who does not return their feelings. True platonic relationships do not involve an unequal balance of emotions.

    This does not mean that a platonic relationship can’t or won’t develop into something romantic or sexual. While such a relationship can potentially turn into a strong romantic relationship, you also run the risk of losing the friendship if you end up breaking up. 

  4. Aug 6, 2024 · Rooted in mutual respect, trust, and affection, our platonic relationships provide a different kind of support and companionship that romantic relationships cannot fulfill on their own. So, what do these types of relationships look like? And why are they so important? Understanding the differences between platonic vs. romantic relationships.

  5. Apr 19, 2023 · A platonic friendship is a meaningful relationship between two or more people without any sexual or romantic feelings or behavior involved. As couples' and sex therapist Kyle Zrenchik, Ph.D., ACS, LMFT, explains, platonic friendships have "the sole purpose of enjoying each other's company."

  6. Feb 14, 2023 · The Unsung Joy of Falling in Big, Deep Platonic Love. There is magic in the moment when you realize you’ve found a friend like no other. What if we celebrated that kind of connection more?...