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  2. Feb 13, 2024 · The four fear responses are fight, flight, freeze, and fawn. These responses are how our brain keeps us safe in potentially dangerous situations. Understanding the mechanisms behind them can help us be aware of and regulate our emotions in an appropriate and healthy way. Fear and the Brain.

  3. www.simplypsychology.org › what-is-fearThe Psychology of Fear

    Jul 20, 2023 · Fear is a basic, emotional response to a perceived threat or danger. It triggers the bodys ‘fight-or-flight’ response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations.

  4. Oct 27, 2017 · The fear response starts in a region of the brain called the amygdala. This almond-shaped set of nuclei in the temporal lobe of the brain is dedicated to detecting the emotional salience of...

  5. www.psychologytoday.com › us › basicsFear | Psychology Today

    Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced...

  6. It is an innate response to perceived threats or danger, triggering a range of physiological and psychological reactions. In psychology, fear is defined as an emotional state characterized by intense feelings of apprehension, anxiety, and uneasiness. One key aspect of fear is its adaptive nature.

  7. Oct 25, 2022 · Definition. Effects on Health. Jump to More Topics. Fear Versus Phobia. Facing Your Fears. Fear is a healthy and adaptive human emotion — except when it becomes disproportionate to the source...