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Check your Body Mass Index -BMI to see if you are healthy or not. Use free BMI Calculator to see if your weight is normal.
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Between 18.5 and 24.9 kg/m2
- A normal or healthy BMI for adults is between 18.5 and 24.9 kg/m2.
www.medicinenet.com/what_is_a_normal_bmi_range/article.htm
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What is a normal BMI range?
What is a healthy BMI?
How are BMI results interpreted for adults?
Healthy weight or normal weight: A healthy weight for adults is between 18.5 and 24.9 kg/m 2 (for all ethnicities except Asians, for whom the upper value of BMI is 21.8 kg/m 2 ). Overweight: Overweight is a BMI of 25 kg/m 2 or higher in adults. Obese: Obesity is a BMI of 30 kg/m 2 or higher in adults.
- How Is BMI used?
- What Are The BMI Trends For Adults in The United States?
- Why Is BMI Used to Measure Overweight and Obesity?
- What Are Other Ways to Assess Excess Body Fatness Besides BMI?
- How Is BMI calculated?
- How Is BMI Interpreted For Adults?
- Is BMI Interpreted The Same Way For Children and Teens as It Is For Adults?
- How Good Is BMI as An Indicator of Body Fatness?
- What Are The Health Consequences of Obesity For Adults?
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BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To determine if BMI is a health risk, a healthcare provider performs further assessments. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history10.
The prevalence of adult BMI greater than or equal to 30 kg/m2(obese status) has greatly increased since the 1970s. Recently, however, this trend has leveled off, except for older women. Obesity has continued to increase in adult women who are age 60 years and older. To learn more about the trends of adult obesity, visit Adult Obesity Facts.
Because calculation requires only height and weight, BMI is an inexpensive and easy tool. To see the formula based on either kilograms and meters or pounds and inches, visit How is BMI calculated?
Other methods to measure body fatness include skinfold thickness measurements (with calipers), underwater weighing, bioelectrical impedance, dual-energy x-ray absorptiometry (DXA), and isotope dilution 1,2,3. However, these methods are not always readily available, and they are either expensive or need to be conducted by highly trained personnel. F...
BMI is calculated the same way for both adults and children. The calculation is based on the following formulas:
For adults 20 years old and older, BMI is interpreted using standard weight status categories. These categories are the same for men and women of all body types and ages. For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″.
BMI is interpreted differently for children and teens, even though it is calculated using the same formula as adult BMI. Children and teen’s BMI need to be age and sex-specific because the amount of body fat changes with age and the amount of body fat differs between girls and boys. The CDC BMI-for-age growth charts take into account these differen...
The correlation between the BMI and body fatness is fairly strong1,2,3,7, but even if two people have the same BMI, their level of body fatness may differ12. In general, 1. At the same BMI, women tend to have more body fat than men. 2. At the same BMI, the amount of body fat may be higher or lower depending on the racial/ethnic group13-15. 3. At th...
People who have obesity are at increased risk for many diseases and health conditions, including the following: 10, 17, 18 1. All-causes of death (mortality) 2. High blood pressure (hypertension) 3. High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia) 4. Type 2 diabetes 5. Coronary heart disease 6. Stroke 7. Gal...
BMI is a person’s weight in kilograms divided by the square of height in meters. Learn how to calculate BMI, what the standard weight status categories are, and how BMI trends have changed over time.
Sep 2, 2022 · Food Assistance and Food Systems Resources. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.
Free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information from WHO and CDC for both adults and children.
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May 9, 2022 · BMI is a tool that estimates the amount of body fat by using height and weight measurements. The optimum range for a healthy BMI is 18.5 to 24.9, but it has some limitations and does not diagnose health conditions.
Apr 17, 2024 · Body mass index (BMI) is a calculation used to estimate your body fat. Based on the BMI score, you may be categorized as being underweight, of normal weight, overweight, or having obesity. The BMI score may also be used to estimate your risk of certain diseases, like heart disease.
Oct 17, 2022 · Maintaining a normal BMI (18.5 to 24.9) comes with many benefits, including limiting your risk to all of the above-listed health concerns. Not only are you less likely to have high blood pressure, heart disease, or diabetes, but maintaining a normal BMI can also help with better sleep, improved circulation, and even better energy throughout the ...
