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Jan 19, 2024 · Various home treatments can help manage constipation, such as drinking more water and eating fiber. If home remedies do not help, over-the-counter and prescription medications are available.
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- Apple cider vinegar. Apple cider vinegar (ACV) has long been used in traditional folk medicine to manage digestive issues, blood sugar control, and microbial infections.
- Garlic. Garlic has potent antibacterial and antimicrobial effects, which explains why garlic can be a highly effective home remedy for infectious conditions such as sore throat, food poisoning, and urinary tract infections.
- Ginger. Ginger is a rich source of gingerol, the compound responsible for ginger's distinct spicy taste. Gingerols are potent phytochemicals that can profoundly benefit immune system functions, metabolic pathways, and digestive health.
- Magnesium. Magnesium is an essential mineral that regulates muscle and nerve function, blood sugar levels, and blood pressure. Magnesium is needed to relax muscle fibers and is an effective natural remedy for muscle cramps, stiffness, and muscular pain.
Oct 26, 2023 · Relaxation techniques, breathing exercises, and heat and cold treatment can be home remedies that alleviate pain quickly.
- Lana Burgess
- The at-home pharmacist. There are a lot of ways to self-treat these days, but any time you venture into the world of alternative medicine, make sure you consult with your doctor first.
- Acne treatment. One of the most troubling skincare truths is that acne isn’t something that goes away once you pass your teenage years. In fact, women can suffer from it well into adulthood.
- Skin hydration. “Oils, such as avocado, olive, and coconut, can be very hydrating,” says Sejal Shah, MD, a board-certified dermatologist in New York City.
- Menopause treatment. Getting older is never fun, especially when the symptoms of perimenopause or menopause hit. You could try these effective menopause natural remedies, but one of the most effective natural remedies is exercise.
Jun 1, 2023 · Many home remedies exist that may help treat a variety of things, such as colds, inflammation, and pain. These are not always supported by research. But, scientists suggest that some...
- Rosa Escandon
Mar 8, 2023 · There are several home remedies that may help treat headaches. For example, if dehydration is causing a headache, drinking water can help quickly improve the symptoms .
Oct 5, 2023 · In this article, learn about a wide range of natural and home remedies that can help with stress and anxiety.
