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      • Being contemplative is deliberately focusing your attention on the present moment. This means becoming comfortable with stillness and silence, striving to grow in awareness of your thoughts and feelings without judgment.
      markllockwood.com/2021/02/17/21-ways-to-practice-contemplation/
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  2. Contemplation is the practice of being fully present—in heart, mind, and body—to what is in a way that allows you to creatively respond and work toward what could be. For many, contemplation is prayer or meditation, a daily practice of deep listening to better connect with ourselves and divine love.

    • “That pleasure which is at once the most pure, the most elevating and the most intense, is derived, I maintain, from the contemplation of the beautiful.”
    • “What we plant in the soil of contemplation, we shall reap in the harvest of action.” - Meister Eckhart.
    • “In a position of utter desolation, when man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way - an honorable way - in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.”
    • “Art is contemplation. It is the pleasure of the mind which searches into nature and which there divines the spirit of which nature herself is animated.”
  3. Feb 7, 2024 · Contemplative meditation is a profound practice that involves focused reflection and purposeful engagement with ones thoughts and experiences. Unlike some meditation forms that aim to rid the mind of all thoughts, contemplative meditation encourages actively exploring specific ideas or questions.

  4. Mar 21, 2024 · So as a contemplative, one is open to and sees the possibility of engaging at the level of the senses, which includes the body, and equally with the mind and heart. Contemplation is a whole-being experience. Despite the great value put on non-conceptual states of contemplation, ideas are not irrelevant. They are also not always central.

  5. Jul 11, 2024 · JCS: I’d like to work up to what the why is for contemplative practice, but first can you elaborate on how contemplative practice works? Contemplative practices appear invested in more harmonious relationships between attention, intention, and awareness.

  6. Mar 7, 2024 · I usually refer to contemplative life or contemplative ways of living, rather than contemplation per se. Contemplation is an element in that, and depending on what we’re trying to communicate, we might consider it to refer to particular kinds of practices.

  7. In Eastern Christianity, contemplation (theoria) literally means to see God or to have the Vision of God. [ note 1 ] The state of beholding God, or union with God, is known as theoria. The process of Theosis which leads to that state of union with God known as theoria is practiced in the ascetic tradition of Hesychasm.