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      • The rhythmic repetition of the mantra can help to reduce stress, improve focus and concentration, and promote a sense of calm and tranquility. When we chant Om Namah Shivaya, the vibrations created by the sound stimulate the vagus nerve, which is responsible for regulating our body's relaxation response.
      www.aurahealth.io/blog/om-namah-shivaya-a-spiritual-guide
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  2. Om Namah Shivaya infuses positive energy and removes negative energy. It is also a stress-buster, helping you to relax and unwind. A restless mind becomes stable and peaceful with regular chanting. Om Namah Shivaya helps you to gain control over your senses.

    • 22 min
    • Om. We’ve all heard it; Om is everywhere! In movies and TV shows, at yoga studios, and even little children pretending to meditate say Om. But when we say Om is everywhere, it really is.
    • Namah Shivaya. This five-syllable mantra represents the five primary elements on this planet. There is also a connection with five of the seven main chakras.
    • Chanting Om Namah Shivaya. These five elements are the building blocks of everything in creation, including the human body, and Shiva is the master of these five elements.
    • Is Shiva a person? Shiva is depicted as a human being, often with blue skin. But Shiva is definitely not a person but a principle. It is called the Shiva Tattva, which is an all-pervading consciousness that fills up this nothingness.
  3. The repeated chanting of “Om Namah Shivaya” creates a powerful vibration that focuses the mind and can lead to a state of inner stillness and meditation. This practice of mantra chanting is often practiced as part of Bhakti Yoga, the yoga of devotion.

    • What happens when Om Namah Shivaya is repeated?1
    • What happens when Om Namah Shivaya is repeated?2
    • What happens when Om Namah Shivaya is repeated?3
    • What happens when Om Namah Shivaya is repeated?4
    • What happens when Om Namah Shivaya is repeated?5
    • The Breakdown of Om Namah Shivaya
    • The Practice of Om Namah Shivaya Mantra
    • Benefits of Chanting Om Namah Shivaya Mantra

    Om– Before there was the universe, there was a void of pure existence and vibrationless or nothingness. Out of this void came vibration, which is known as Om or Aum (ॐ). Then slowly, the creation of the universe began. Namah– It means to bow or adore. Shivaya – Shiva or the inner Self (or Supreme Self). In Siddha Shaivism and Shaiva Siddhanta Shaiv...

    No rituals or ceremonies are involved with this Om Namah Shivaya mantra, just a simple chant, and concentration is required. You can practice and chant this mantra anywhere, being attentive, focused, and straight body structure if necessary. You can chant Om Namah Shivaya, verbally or non-verbally, in your mind. The purpose of Chanting the Om Namah...

    Chanting Om Namah Shivayaleads you to the transcendental mode. Its significance is vast as it heals your toxic emotions and thoughts accumulated through different difficulties and bad life environments. The most important benefit of chanting this mantra is it will purify your mind, and you will slowly start to realize the immense possibility of you...

  4. Om Namah Shivaya is a prime mantra in the Shaivism tradition of Hinduism. Its meaning is “Oh! Salutations to the auspicious one.” It also means “I bow down to Lord Shiva!!!” Shiva here means the “Supreme Reality” or the “True Inner Self.” In fact, Om Namah Shivaya is a very ancient Hindu mantra.

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  5. The "Om Namah Shivaya" mantra is one of the most revered and powerful mantras in Hinduism. It is dedicated to Lord Shiva, one of the principal deities in the Hindu pantheon, and holds profound spiritual significance. The mantra is chanted and repeated by millions of devotees worldwide as a form of devotion and meditation.

  6. What happens when you say Om Namah Shivaya? Om Namah Shivaya is a Hindu mantra that is often used in meditation and prayer. Repeating the mantra is believed to bring peace and enlightenment.