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   What does the Buddha say about mindfulness?

   • The Buddha’s most detailed teaching on the practice of mindfulness is found in the famed Satipatthana Sutta, “The Discourse on the Foundations of Mindfulness.” The Buddha opens this discourse by declaring that the four foundations of mindfulness are the “one-way path” for the overcoming of suffering and the attainment of nirvana.

   The Buddha’s Four Foundations of Mindfulness - Lion's Roar

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   Can mindfulness be taught without Buddhism?

   • At home through an app, at your yoga class or at work, mindfulness ‘without Buddhism ‘ can be found everywhere these days. Usually it is taught as a form of meditation by people who have followed an appropriate teachers course.

   Mindfulness According to the Buddha | Buddho.org

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   What is mindfulness & why is it important?

   • This involves observing the breath, the posture, the sensations in the body, and the movements of the body. This practice helps to develop a greater awareness of the present moment and to cultivate a deeper sense of peace and relaxation. The second foundation of mindfulness involves being aware of the feelings and emotions that arise in the mind.

   The Four Foundations of Mindfulness – Dhamma Source

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   Is mindfulness a sati?

   • Not many people know that mindfulness is a translation of sati, a Pāli term used in the scriptures of the Theravāda school of Buddhism. It is one of the eight practices of the Noble Eightfold Path, which a Buddhist must follow in order to attain enlightenment.

   Buddha and Mind | National Endowment for the Humanities

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2. buddho.org › mindfulness-according-to-the-buddhaMindfulness According to the Buddha - Buddho.org

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   Vedanānupassanā Satipaṭṭhāna – establishing mindfulness directed at feeling. That is, neutral, pleasant or unpleasant sensation (i.e. not what we call emotions) Cittānupassanā Satipaṭṭhāna – establishing mindfulness directed at the quality of the mind.

3. tricycle.org › article › satipatthana-sutta-mindfulnessThe Buddha's Original Teaching on Mindfulness

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   Mar 5, 2018 · Mindfulness means the ability to keep something in mind. On the Buddhist path, it functions in three ways: remembering to stay alert to what you’re doing in the present moment; remembering to recognize the skillful and unskillful qualities that arise in the mind; and remembering how to effectively abandon the qualities that get in the way of ...

   • Author: Thanissaro Bhikkhu

4. www.insightmeditationcenter.org › 2017 › 01Buddha’s Teachings on Mindfulness - Insight Meditation Center

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   Jan 6, 2017 · One of the words most words closely connected to the Buddha’s meditation is sati, which is usually translated as “mindfulness.”. But it may not be the best choice; the modern Western meanings of “mindfulness” may not be a good match for how sati is used in the suttas.

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     The Buddha on Mindfulness

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     What is Buddhist Meditation: Techniques - How to Practice Mindfulness

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     Mindfulness in Buddhism

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6. www.lionsroar.com › the-buddhas-four-foundationsThe Buddha’s Four Foundations of Mindfulness - Lion's Roar

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   Jan 31, 2023 · The Buddha’s most detailed teaching on the practice of mindfulness is found in the famed Satipatthana Sutta, “The Discourse on the Foundations of Mindfulness.” The Buddha opens this discourse by declaring that the four foundations of mindfulness are the “one-way path” for the overcoming of suffering and the attainment of nirvana.

7. dhammasource.com › the-four-foundations-of-mindfulnessThe Four Foundations of Mindfulness – Dhamma Source

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   Feb 11, 2023 · The Four Foundations of Mindfulness, also known as the Satipatthana Sutta, is a core teaching in Buddhist meditation that focuses on cultivating mindfulness in everyday life.

8. www.neh.gov › article › buddha-and-mindBuddha and Mind | National Endowment for the Humanities

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   Not many people know that mindfulness is a translation of sati, a Pāli term used in the scriptures of the Theravāda school of Buddhism. It is one of the eight practices of the Noble Eightfold Path, which a Buddhist must follow in order to attain enlightenment.

9. buddhism.net › posts › buddhism-for-allA Definitive Definition of Mindfulness | Buddhism.net

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   Jan 14, 2024 · The Buddha famously said, “Mindfulness, I declare, is useful everywhere.”. [1] Mindfulness is one of the most important teachings in all of Buddhism. It is the main pillar of the meditative system taught by the Buddha. [2]