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Mar 9, 2024 · Most popular types of milk. There are several types of milk out there (we’ll review 52 types next!), but the four most popular types of milk (at least in the United States!) are: Cow milk (commonly just called “milk”…includes whole, 2%, skim, etc. and makes up 81% of the world’s animal milk production) Almond milk; Oat milk; Soy milk
Aug 29, 2024 · Low-Fat Milk. Low-fat milk is milk with a fat content reduced to 1%. It is made in the same way as 2% except that the fat content is further reduced. The nutritional content is also very similar to whole and reduced fat milk with the exception that it contains only 100 calories per serving and only 2.5g of fat.
- Emma Singer
- Whole Milk. We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk.
- Nonfat Milk. Nonfat milk, also known as skimmed milk, is whole milk’s leaner cousin. In fact, this type of cow’s milk starts out whole and is then skimmed to remove all the fat (i.e., cream).
- Raw Milk. Raw milk is cow’s milk that’s udderly (sorry, couldn’t resist) untouched. Yep, this type of milk is neither homogenized nor pasteurized, which is a fancy way of saying that it hasn’t been heated to kill any disease-causing pathogens that might be present.
- Lactose-free milk. Lactose intolerance is a fairly common condition in which lactose—a naturally occurring sugar present in milk—triggers digestive symptoms such as nausea, diarrhea, bloating and gas.
When it comes to the non-dairy milk types, their taste often varies from one brand to another. So, how you want to use them largely depends on your preference. Learn all the different types of milk from dairy animals, and non-dairy milk alternatives, with a nutrition comparison chart & pictures.
Mar 24, 2024 · Suddenly, there’s a huge selection of types of milk at our fingertips, including the various types of dairy milk, all the plant-based options, and milk from different animals, like goats and sheep. Is one type better than another?
Jul 30, 2024 · There are many different types of milk, but how do they compare? Here is a nutritional overview of popular dairy and plant-based milk options.
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There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
