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- Actress Zoe Kravitz has spoken out in interviews about how she stays healthy. When it comes to exercise, the actress says simple cardio is her favorite, as well as stretching. Her diet is primarily vegan, with a heavy focus on unprocessed foods and plenty of water.
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- Zoë Kravitz Diet
- Zoë Kravitz Workout Routine
- Wrapping Up
If you’re wondering how does Zoë Kravitz stay slim? Well, Zoë grew up in a home that she describes as “hippie.” Her family was vegan, and they ate a lot of vegetables, fruits, and other plant-based foods. Zoë doesn’t stick to that exact diet today. In fact, one of her favourite foods is an egg! However, she still likes to be very mindful about what...
Zoë Kravitz’s body has always been in great shape, and she always likes to incorporate fitness into her daily life. In fact, she likes to work out in the morning so that she doesn’t skip exercise. :) Despite being in great shape, Zoë still had to spend about two months in London working out and preparing for her role in The Batman. Talk about commi...
I love how straightforward Zoë’s workouts are. She prioritises keeping her step count up with plenty of cardio and walking throughout the day. She supplements this with straightforward, at-home resistance training. That sounds similar to what I do too. :) In addition to having a workout routine that works well for her, Zoë eats in a way that suppor...
- Cardio and Squats. Kravitz has a simple yet effective approach to her fitness—she works out at home, and doesn't make it complicated. "I do simple cardio, and sit ups and squats," she says.
- Lots of Water and Vegetables. Kravitz focuses on a vegetable-heavy diet with room for the occasional treat. "Trying to drink enough water is such a huge thing," she says.
- Hiking and Elliptical Machine. For Kravitz, working out is a form of self-care. "Working out is my alone time," she says. "Depending on where I am, I go on runs or hikes or do the elliptical at the gym.
- Personal Trainer Five Days a Week. Kravitz mostly likes to work out by herself, but used a trainer during the pandemic lockdowns. "I've been working out virtually with my trainer David Higgins five days a week," she says.
Apart from her occasional indulges, she mostly consumes wholesome foods such as green veggies, lean proteins, citrus toffees, maple syrup, yogurt, rice bran, long beach shrimp salad, vegetable sausage, poultry etc. in her diet. Among beverages, she drinks plenty of nutrient laden green and protein smoothies.
Jul 17, 2023 · Uncover how Zoë Kravitz maintains wellness and a balanced diet, including her fitness routines, vegan choices, and indulgences. Click to learn more!
Zoe Kravitz is an American actor, singer, model, producer, writer, and voice actor. She is known for playing Bonnie Carlson in the television drama series Big Little Lies , Pearl in the comedy-drama series Californication , and Robyn “Rob” Brooks in the romantic comedy series High Fidelity .
Zoe prefers eating clean and healthy food almost all the time. But at times, she likes to satisfy her taste buds by eating some amount of junk food. Her cheat meals comprise food items like burgers and fries.
