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  1. Nov 6, 2023 · How Lenny Kravitz Stays Fit And Healthy: Lenny Kravitz spends time exercising outdoors. Lenny Kravitz works out up to six times a week. Lenny Kravitz trains with Dodd Romero. Lenny Kravitz follows a plant-based diet. Lenny Kravitz tries to eat raw vegetables and avoid sugars.

    • Cailyn Cox
    • Reporter
  2. Oct 1, 2020 · Kravitz is vegan, and he eats a majority of his food raw. He said he’s gone on raw diets for as long as a year, which means Kravitz’s fridge isn’t so much an ice box as a field.

    • Assistant Editor
    • 6 min
  3. Feb 22, 2024 · The singer told Men’s Health his fitness routine includes fasted cardio in the morning, cardio before bed to keep burning all night and strength training during the day. Kravitz said, “My best...

    • Tatiana Bido
  4. The rock legend is arguably in the best shape of his life, and it’s quite clear from his Instagram posts and recent Men’s Health cover that the musician hasn’t let the pandemic deter him ...

  5. facts.net › celebrity › 50-facts-about-lenny-kravitz50 Facts About Lenny Kravitz

    Sep 23, 2024 · Kravitz attributes his fitness and youthful looks to a combination of regular exercise, a healthy diet, and a positive mindset. He's a fan of outdoor activities, especially in the Bahamas where he spends a lot of his time.

  6. Mar 25, 2021 · A tour through his fridge conducted by Men's Health unveiled pretty much a sea of green, and Kravitz himself has actually taken the diet one step further by choosing to eat most of his veggies raw when he can.

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  8. Apr 3, 2024 · Lenny Kravitz maintains youth at 58 with a raw vegan diet focusing on home-grown, organic foods, and a high-intensity workout regimen including strength, cardio, and yoga 5-6 days weekly, complemented by adequate sleep, hydration, and stress management practices.