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1. www.healthline.com › health › anxietyNervousness: Why It's Different from Anxiety & How to Feel Better

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   Feb 5, 2019 · Nervousness is a normal response to stressful situations, but it can be uncomfortable and distracting. Learn how to cope with nervousness, how it differs from anxiety disorder, and what relaxation techniques can help you.

   • Author: Adrienne Santos-Longhurst

2. www.verywellhealth.com › nervousness-symptomsNervousness: Symptoms, Causes, and Treatment - Verywell Health

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   Oct 9, 2022 · Nervousness is a normal and temporary feeling of worry or fear in response to a situation. Learn how to cope with nervousness, when it may indicate an anxiety disorder, and how to seek help.

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4. www.healthline.com › health › anxiety-symptomsAnxiety: Symptoms, Types, Causes & More - Healthline

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   Sep 8, 2016 · Anxiety is a normal response to stress, but it can become a disorder when it interferes with your daily life. Learn about the symptoms, types, causes, and treatments of anxiety disorders, and when to see a doctor.

5. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

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   May 4, 2018 · Medical causes. For some people, anxiety may be linked to an underlying health issue. In some cases, anxiety signs and symptoms are the first indicators of a medical illness. If your doctor suspects your anxiety may have a medical cause, he or she may order tests to look for signs of a problem.

6. People also ask

   What causes nervousness?

   • Anything that causes apprehension or fear can lead to feelings of nervousness. They can be brought on by good experiences and negative ones, such as a first date, a job interview, or attending a funeral. Why do we feel nervous? Nervousness is a common feeling brought on by your body’s stress response.

   Nervousness: How You Can Deal with It and Feel Better - Healthline

   www.healthline.com/health/anxiety/nervousness

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   What does nervousness feel like?

   • Everyone experiences nervousness at one time or another. It feels like a combination of anxiety, dread, and excitement all at once. Your palms may get sweaty, your heart rate may increase, and you may feel that fluttery nervous stomach feeling. Anything that causes apprehension or fear can lead to feelings of nervousness.

   Nervousness: How You Can Deal with It and Feel Better - Healthline

   www.healthline.com/health/anxiety/nervousness

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   Is nervousness a problem?

   • Nervousness is a feeling of fear, worry, or apprehension that is usually tied to a specific situation, and resolves when the situation is over. Nervousness is a natural reaction related to the fight-or-flight response. While unpleasant, nervousness is not typically a problem in and of itself.

   Nervousness: Symptoms, Causes, and Treatment - Verywell Health

   www.verywellhealth.com/nervousness-symptoms-causes-and-treatment-5525848

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   What is nervousness & how does it affect your body?

   • Nervousness is a common feeling brought on by your body’s stress response. This involves series of hormonal and physiological responses that help prepare you to handle a perceived or imagined threat. Your body prepares to fight or flee a threat by boosting adrenaline production.

   Nervousness: How You Can Deal with It and Feel Better - Healthline

   www.healthline.com/health/anxiety/nervousness

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   Is nervousness a symptom of anxiety?

   • Nervousness is a natural response to a stressful event. It’s temporary and resolves once the stress has passed. It can be controlled, even if you’re someone who is more prone to nervous feelings. While nervousness is a common symptom of anxiety disorders, they’re not the same thing.

   Nervousness: How You Can Deal with It and Feel Better - Healthline

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   What does it mean if a person is nervous?

   • Nervousness is a temporary feeling of worry, anxiety, apprehension, or fear. Typical nervousness is specific to a situation, such as before taking a test, speaking in front of a crowd, or going for a job interview. When the situation is over, the nervousness usually goes away. A person who is feeling nervous may also:

   Nervousness: Symptoms, Causes, and Treatment - Verywell Health

   www.verywellhealth.com/nervousness-symptoms-causes-and-treatment-5525848

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7. www.berkeleywellbeing.com › nervousnessNervousness: Definition, Symptoms, & Relief - The Berkeley ...

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   Learn what nervousness is, how it differs from anxiety, and how to cope with it. Find out the signs and symptoms of nervousness, such as sweating, shaking, and pain, and how to manage them.

8. www.everydayhealth.com › anxietyWhat Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and ...

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   Apr 25, 2023 · Anxiety is a feeling of nervousness, unease, or worry that occurs in the absence of an imminent threat. Learn about the common types, causes, and treatments of anxiety disorders, and how to cope with them.

9. psychcentral.com › anxiety › anxious-vs-nervousAnxious vs. Nervous: Signs, Causes, and How to Cope

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   Jun 15, 2022 · Learn the difference between anxiety and nervousness, two emotional responses to stress. Find out how to manage your symptoms and when to seek professional help.