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Find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily, you can use this database to plan your diet and grocery list.
Enter your food and drink choices and see nutrition facts such as calories, fat, protein, carbs, fiber and sugar. You can also check out recipes, many with reduced calories, and track your progress on your personal web page.
- Food Calorie Table
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This is an extensive list of food items and their caloric amounts. Included in this list are fruits, vegetables, meat, poultry, dairy, and some common meals. All of the following food items are listed as a single serving.
The following dishes' caloric values are based on a single serving size. 1. Corn on the Cob:This delicious boiled or grilled maize with a dash of salt contains roughly 80 calories and is healthy and very filling. 2. Mac and Cheese:Prepared by cooking elbow macaroni and white sauce with some cheese, this dish contains approximately 222 calories. 3. ...
Trishon August 25, 2020: NOT helpful without weights. Single portions are not the same for every one dasunon July 12, 2020: this page is verry helpfull to us Hasanthion June 09, 2020: How many calories in cooked 100g of white and brown rice ? Nspon June 04, 2020: How many calories in cooked 100g of white rice? ashaon May 27, 2020: Very good page......
Find out the caloric values of various food items and dishes per 100g or per serving. This chart includes data from USDA and examples of common meals and snacks.
Jan 16, 2015 · Find out the calories, carbs, fat, protein and more for over 37,000 food and drinks. Search by name, brand or restaurant and add them to your Daily Totals to see how your calories add up.
Find the calorie and nutrient content of common foods and ingredients with an interactive calorie chart that can be sorted and filtered by various criteria. You can also search for missing data and contribute to the database by typing in the information.
Jun 3, 2023 · Explore our comprehensive Indian food chart PDF, providing detailed information on the calories, protein, carbs, and fats content of a wide range of popular North and South Indian dishes. Download our free PDF guide to make informed dietary choices and maintain a healthy lifestyle with your favorite Indian foods.
Search nutrition facts for over 600,000 foods. Enter ingredients to your own recipes and meals to view totals. Over 132 nutrients and micronutrients are available (free!).
