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1. www.ebbfloat.com › infrared-saunaPrivate Infrared Sauna in Downtown Columbus, Ohio | Ebb ...

   www.ebbfloat.com › infrared-sauna

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   Our infrared saunas are housed within a completely private room and can be reserved for 30, 45, or 60-minute sessions. Sauna guests are provided water, a fresh robe and linens, over 10 Chromotherapy options, and an optional Halotherapy add-on for just $10.

   • Location: 231 North 5th Street Columbus, OH, 43215 United States
   • Email: info@ebbfloat.com

   • Phone: (614) 826-2154

2. www.experiencepaloma.com › discoverpalomaDiscover PALOMA | Spa | Paloma | United States

   www.experiencepaloma.com › discoverpaloma

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   The Spa. The spa at PALOMA seamlessly connects a diverse array of world-class healing treatments. Combining new-age technology, we infuse the spa with innovative, restorative, and luxurious experiences ranging from therapeutic and classical massage to specialty treatments such as lymphatic drainage and infrared sauna.

3. www.tripadvisor.com › Attractions-g50226THE 10 BEST Columbus Spas & Saunas (Updated 2024) - Tripadvisor

   www.tripadvisor.com › Attractions-g50226

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   • missy c. 1 contribution. Iconic Foot Detox. Staff is amazing, very laid back and friendly place to spend I nice relaxing day with family. I love that they use filtered water in the Iconic Foot Detox.
   • LCrompton. Toronto, Canada 18 contributions. Sunday half day spa. My friend and I enjoyed a relaxing half day with a spa manicure, spa pedicure and massage.
   • patraveler38. Pittsburgh, PA 109 contributions. Wonderful time! My daughter and I were here recently for facials and pedicures and had a great time. The staff was friendly and helpful and we both had a great experience.
   • Jt H. 1 contribution. Excellent. My wife and I had an excellent experience. The place was very clean and staff was very helpful. We both received a great full body massage.

4. People also ask

   What are the benefits of a sauna?

   • Use a third towel to wipe perspiration from your body from time to time. 5) At the first sign of a cold or flu, increasing your sauna sessions may be beneficial in boosting your immune system and decreasing the reproductive rate of viruses. 6) To help relieve sore and tense muscles, massage the affected areas during your sauna session.

   OWNER’S MANUAL

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   How often should you use a sauna?

   • While it’s best for your health to use a sauna or steam room regularly (several times a week, if you can), maybe start with one trip to the spa for no longer than five or 10 minutes at most to see how well you can handle it, then add on from there. Can you use a sauna every day? It is generally considered safe to use it every day, says Dr. Gladd.

   7 Sauna Benefits For Your Health, According To Doctors - Women's Health

   www.womenshealthmag.com/health/a26446700/sauna-vs-steam-room-benefits/

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   What happens when you enter a sauna?

   • When you enter a sauna, your skin temperature rises, your pulse rate soars, and your blood vessels become more dilated. This happens as your heart begins to pump more blood. Of course, you also begin to sweat. There are a few benefits to this experience. Saunas have been traditionally used to produce a feeling of relaxation.

   Are Saunas Good for You? What to Know - Healthline

   www.healthline.com/health/fitness-exercise/are-saunas-good-for-you

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5. www.yelp.com › searchTOP 10 BEST Sauna in Columbus, OH - Updated 2024 - Yelp

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   Top 10 Best Sauna in Columbus, OH - July 2024 - Yelp - Ebb & Float, The Salt House of Worthington, Moroccan Steam Spa, Restore Hyper Wellness, Allvera Wellness Spa, Rejuvenate You, The Fitness Loft Columbus, The Athletic Club of Columbus, Woodhouse Spa - Dublin, Life Time.

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6. www.ebbfloat.comFloat Therapy in Columbus | Ebb & Float

   www.ebbfloat.com

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   Ebb & Float is a Social Wellness Club offering float therapy, infrared sauna, and cold plunge wellness services. Our mission is to provide a space of deeply healing experiences for others to awaken to their divine potential and restore inner balance on their journey to the remembrance of self.

7. relaxsaunas.comRelax Sauna - Infrared Saunas – Relax Far Infrared Saunas

   relaxsaunas.com

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   Relax Saunas brings you the highest quality, at home, portable far infrared sauna experience available. Utilizing patented far infrared technology, our saunas emit the most absorbable spectrum of far infrared.

8. lo-lu.comColumbus Ohio Sauna | Community Sauna Sessions at LÖ-LU

   lo-lu.com

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   It’s a space to disconnect and immerse yourself in the warmth of authentic Nordic tradition. I invite you to join the movement and share in the story of sauna. Wade Litt. FOUNDER AND SAUNA ENTHUSIAST. LÖ-LU SAUNA. Experience Sauna in Columbus – Book Now. Discover a community of relaxation at LÖ-LU in Columbus.