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  1. Nov 30, 2023 · Learn what a normal heart rate is and how it varies by age, activity level, and fitness. Find out how to measure your heart rate, what target heart rates are for exercise, and what abnormal heart rhythms mean.

    • Markus Macgill
  2. Heartbeat is an all-in-one platform for hosting conversations, courses, events, content, and payments on your own domain. It offers powerful features, integrations, and support to help you build and grow your community.

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  4. Your body automatically controls your heartbeat to match whatever you’re doing or what’s happening around you. That’s why your heartbeat gets faster when you’re active, excited or scared. And it drops when you’re resting, calm or comfortable.

  5. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

  6. en.wikipedia.org › wiki › Heart_rateHeart rate - Wikipedia

    Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  7. Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute.

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