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Harmilan Kaur Bains (born 23 July 1998) is an athlete from Punjab, India. She was selected for the Asian Games Indian athletics team. She won the silver medals in the 800m and 1500m race at the 2022 Asian Games in Hangzhou, China. [1][2][3] She was the Indian record holder in 1500m before K. M. Deeksha shattered her NR. [4] Early life.
We’re excited to host the incredible athlete Harmilan Kaur Bains @the_.queeen_ today at Tress Lounge, TDI Mohali! 🏃♀️ A proud daughter of Punjab, Harmilan made waves on the global stage by winning silver medals in both the 800m and 1500m races at the 2022 Asian Games in Hangzhou, China. 🌟 She’s also a former Indian record ...
May 12, 2024 · Harmilan Bains - A queen born to run Nicknamed the Queen, is the reigning Asian indoor champion in the 1500m. Know the Indian athlete’s records, achievements and the medals she has won.
Harmilan BAINS, India - 1500 Metres Short Track, 3000 Metres, 1500 Metres, 800 Metres, 4x400 Metres Relay.
Oct 1, 2023 · India’s Harmilan Bains won silver in the women’s 1500m while Ajay Kumar Saroj and Jinson Johnson took silver and bronze respectively in the men’s 1500m at the Asian Games in Hangzhou on Sunday....
Sep 17, 2021 · Harmilan Bains broke Sunita Rani's record of 4.06.03 in the women's 1500m with a mark of 4.05.39 at the National Championships. Having crossed the finish line...
Sep 16, 2021 · Harmilan Bains won the women’s 1500m in 4:05.39 seconds to set a new national record at the National Open Athletics Championships 2021. She broke a 19-year-old record.
Sep 27, 2021 · How Harmilan Bains improved her timing in three years to set 1500m National Record. Bains broke the long-standing National Record in 1500m at the 60th National Open Athletics Championships.
Oct 4, 2023 · India’s Harmilan Bains won silver in the women’s 800m event at the Asian Games in Hangzhou on Wednesday. She managed a 2:03.75 run after trailing behind at the 400m mark. She piped China’s Wang...
Oct 2, 2023 · Harmilan Bains, daughter of Asian Games medalist, has won the silver medal in the 1500m event at the Hangzhou Games. After recovering from a knee injury that required surgery, Harmilan is determined to surpass her mother's achievements and win a gold medal in the 800m event.
