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Charlie's positive attitude is what makes him such an incredible coach." —Craig D. "The space Charlie held for me in our sessions felt so free of judgment, I could really be myself and open up and be vulnerable with what was holding me back from being the version of myself I want to be."
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4,101 Followers, 1,744 Following, 390 Posts - Charlie Covey (@thecharliecovey) on Instagram: "A Leo with a peanut allergy Life coach, E-RYT, CSCS, M.A. Exercise Phys. @barrys | sweat @theriveryoga | flow 📍Denver".
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I am a yoga instructor, trainer and life coach based in Denver, CO with over six years of experience in fitness and wellness. I am passionate about creating spaces where all...
- Covey Wellness Collective
Charlie’s vinyasa classes are fun, flowy, and challenging with the help of a killer playlist. He emphasizes core strength as the foundation of nearly all movement and creates opportunities for students to challenge themselves mentally and physically.
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The 7 Habits of Highly Effective People, first published in 1989, is a business and self-help book written by Stephen R. Covey. [1] . The book goes over his ideas on how to spur and nurture personal change.
